Defeat Diabetes Au

📣 HUGE NEWS! We’re stoked to announce a new partnership with @DiabetesAus to offer essential support for people living with or at risk of developing #type2diabetes. Together, we aim to #DefeatDiabetes and provide a message of hope for remission. 👉 defeatdiabetes.com.au/resour…

The US dietary guidelines were just announced — and the food pyramid has flipped. More protein. Less sugar. Real food back in focus. It’s not perfect, but it signals a global shift in nutrition advice that matters for metabolic health. 👇 defeatdiabetes.com.au/resour…

Junk food tax = fewer deaths, lower health costs, cheaper produce (according to new research). Smart policy or government overreach? We're keen to hear your thoughts 👇 bit.ly/4t19trQ

Carlo proves that type 2 diabetes isn’t always progressive. With low carb, real food, and consistency — his health turned around. Read his story 👇 defeatdiabetes.com.au/succes…

haking things up this National Espresso Martini Day! ☕️🍸 Who says you can’t enjoy a cocktail on low carb? Cheers to good choices and even better drinks, with our Low Carb Espresso Martini! 🥂 #EspressoMartiniDay #LowCarbCheers defeatdiabetes.com.au/resour…

Meet Paul, who lost 13 kg, lowered his HbA1c from 7.8 to 5.8, and achieved remission from type 2 diabetes. His life-changing journey with Defeat Diabetes is proof that a low carb approach to type 2 diabetes management works. 👉 defeatdiabetes.com.au/succes…

The @guardian warns Australia’s draft food policy could worsen our national diet. For those living with type 2 diabetes, that’s serious. We need policy that supports better metabolic health — not more ultra-processed, high-carb staples. theguardian.com/australia-ne…

"You don't have to eat cakes or bread to feel good—seeing your HbA1c go down feels much better!" Ann saw her family battle type 2 diabetes and was determined to avoid the same path. She recently shared her incredible results and favourite recipes! 👉 defeatdiabetes.com.au/succes…

Genes don’t have the final say. 🧬💪 This study proves lifestyle changes can help you outsmart your genetic risk for type 2 diabetes. Find out how 👉 defeatdiabetes.com.au/resour…

“Diets don’t fail because people lack willpower. They fail because they’re too restrictive.” New research from MyFitnessPal backs this up — and it’s why Defeat Diabetes isn’t a diet at all. 👉 defeatdiabetes.com.au/resour…

🍦 Full-fat ice cream: simple ingredients. Low-fat ice cream: loaded with sugar and artificial thickeners. Enjoy the real deal! #LowCarbTruth #HealthyEating #MythBusting

Jeffrey dropped HbA1c from 7.2 → 5.6, lost 13 kg, trimmed 20 cm off his waist, and reclaimed his health — all through low-carb + real food. If he can turn it around in his 70s, so can you. 💪 🔗 defeatdiabetes.com.au/succes… #SuccessStories

Australia's food industry is failing to meet already low targets for displaying the Health Star Rating (HSR) on product packaging by a significant margin. So, do we need to rethink the HSR entirely? defeatdiabetes.com.au/resour…

"Be brave and make a difference." defeatdiabetes.com.au/resour…

Discover how our members make low carb simple with easy meals, better health and flexible routines. Get inspired by their daily habits. defeatdiabetes.com.au/resour…

We made headlines in The @Australian with our partnership with @DiabetesAus. Read about our feature by health editor @NC_Robinson. 👉 defeatdiabetes.com.au/genera…

Ann lost 13kg, came off all diabetes meds and says “I want to avoid dementia” — here’s how she took control with low carb. defeatdiabetes.com.au/succes…

Is fibre just a way to make expensive 💩? Nutrition researcher @ZoeHarcombe PhD reveals that fibre may be less necessary than we've been led to believe..

A huge virtual clap for Dr Liz Fraser, who spoke at the Australian Parliamentary Inquiry into Diabetes in Canberra way back in 2023. "People don't want 60 teaspoons of sugar a day, as per the Australian Dietary Guidelines."

When it comes to managing type 2 diabetes, the type of fats you eat can make a huge difference! More on why you should avoid these oils in this video 👉 defeatdiabetes.com.au/resour…

At 68, Geoffrey took control of his type 2 diabetes, dropped his HbA1c from 8.4 to 5.7 and did it all without medication. Here's how he did it! 👉 defeatdiabetes.com.au/succes…