Debra Searle MVO MBE (@DebraSearle) header
Debra Searle MVO MBE (@DebraSearle) profile picture

Professional #Adventurer, #KeynoteSpeaker and #Author. Showreel: https://xitter.cf/t.co/MonxXUEQsU

Plymouth, UK
Joined May 2009
Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)Photo by Debra Searle MVO MBE (@DebraSearle)
Happy #IWD22 ! Here's a #breakthebias tip for you. When you experience or witness bias, give that person the gift of reflection. Help them make the unconscious, conscious by asking a simple question like, “Why do you say that?” For more tips follow my company @MIX_Diversity
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I’m thrilled to be speaking at QuickBooks Connect on 10 March. Join me to hear how our mindset is the most valuable tool in building resilience. There are other amazing speakers, such as my fellow Plymothian @SteveBartlettSC. Register now at quickbooksconnect.com. #QBConnect
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Having spent 10yrs working with Prince Philip as a Trustees of The Duke of Edinburgh’s Award I grew very fond of him. Over 8 million young people have taken part in DofE. What a legacy. If you would like to donate as a sign of condolence: dofe.org/donate #PrincePhilip
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Debra Searle MVO MBE retweeted
What's the difference between talking to your friend & talking to a trained therapist? This is the 2nd video in our series featuring our founder @dilw This #WorldMentalHealthDay show some love, some self-love. We're here for you. #WMHD2020 #therapyrocks
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Tomorrow 2.30pm BST I shall be speaking for 30mins at #therecoverysummit. I genuinely hope u will find it useful. I’ve tried & tested some really practical tools that have helped me be more productive and positive while working from home therecoverysummit.com/?ac=Oo…. Replay available.
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I'm doing a lot of virtual keynotes and webinars at the moment. The most common question I get asked is 'Do you have any tips or advice on how to motivate and encourage a team remotely?'. Here's a good article: greatergood.berkeley.edu/art…
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Watch live the last mile of @Tim_Searle running a marathon in his garden for OasisUK. @SteveChalke facebook.com/tim.searle.73/v…
Garden Marathon Update: It's starting to get tough now. @Tim_Searle at mile 17 - looking sore. Molly (age 9) is broken having run 13miles with him! We've raised £880 for @Oasisuk so far but target is £2600. Please support if you can: uk.virginmoneygiving.com/Tim… #twopointsixchallenge
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Debra Searle MVO MBE retweeted
Some sports are slower. More about the strategy.
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Need a cool planner to keep your kids on track? My friend Jenny has a business that personalises & prints your planner. Pls support small biz. She also does awesome stationary if you have had to cancel an event/wedding and need to let people know. hiphiphooray.com/family-reso…
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DAY 6 Help make young girls a little safer by twinning your toilet. The lack of a loo makes women and girls a target for sexual attack as they go to the toilet in the open, late at night. It costs £60 to twin yours. toilettwinning.org. #iwd2020
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DAY 5 Compliment a woman that you know on one of her achievements or character traits. Here's my twin Hayley swimming around Manhattan. She also swum the English Channel WITHOUT A WETSUIT! Hayley’s incredible willpower and determination are an inspiration to me. #IWD2020
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4. Celebrate the body that you’ve been born with. Feeling energetic? Try a HIIT workout like this: youtu.be/06cBKk6Xkg0?utm_med… ? Feeling a bit down? Try Yoga for Self-Care: youtu.be/VpW33Celubg?utm_med… . Even better, why not head outside to stretch your legs, just like Molly here?
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Debra Searle MVO MBE retweeted
In a confusing world: ‘Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions.’ Henri Nouwen
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Feeling very chuffed to have been featured in this article alongside some exceptionally strong women! 💪💪💪 thirdspace.london/this-space…
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1/2 DAY THREE Take action! Whether it’s giving money to a charity like Refuge, signing a petition, or having that difficult conversation about gender-biased language with your boss – if we all take one step for equality today then the world will be a better place tomorrow!
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2/2 My daughter Heidi wanted to take action to help people learn more about Sepsis so she asked people to sponsor her to cut her long hair off! Why am I telling you this? Because sometimes we need to be reminded that we CAN make a difference, no matter our age.
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DAY 2. Educate yourself. Is there 1 area of equality that you’re particularly interested in? It could be the effect of climate change on women/how to include men in the equality conversation at work/how to raise your children to treat boys & girls equally. #IWD2020 #EachforEqual
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