Faith-Forward Professional Counselor, Podcaster, Speaker. Writing about relationships & mental health.
Lancaster, PA
Joined January 2010
- Tweets24.6K
- Following2.7K
- Followers4.5K
- Likes3.5K
Debra Fileta retweeted
In her upcoming book, Relationship Skills: A Christian Guide to Healthy Relationships, Better Communication, Conflict Resolution, Intimacy, and Lasting Love, licensed professional counselor @DebraFileta uses the predictable patterns every relationship moves through―what she calls the four seasons―as the roadmap for building a healthier, stronger connection.
It releases on September 15, 2026, and it is available for preorder!!
paperback: $17.48
purchase link: amazon.com/Relationship-Skil…
@Harvest_House
Debra Fileta retweeted
In her book, Any Day Emotions: God Cares About Your Sunny Day, Rainy Day, and Every Day In Between, @DebraFileta offers biblical and practical suggestions on what children can do about how they are feeling.
Hardcover: $13.04
"It's been said that if all you have is a hammer, everything in life looks like a nail. In Any Day Emotions, Debra Fileta will upgrade your emotional toolboxes with various tools that life demands. This is one of those kids' books that will be equally helpful to the adults who read it and give your family more robust language to process feelings practically."
-- @levilusko, author of Don't Worry, Warrior
purchase link: amazon.com/Any-Day-Emotions-…
Debra Fileta retweeted
Healthy communication has absolutely nothing to do with the number of words coming out of someone's mouth.
Healthy communication always requires expressing and understanding, sharing and listening.
@debrafileta
TandemMarriage.com/start/
#MarriageGoals #Communication
Debra Fileta retweeted
New episode just dropped 🎧 This week’s Hey! It’s the Luskos is a live Q&A with licensed counselor and author, @DebraFileta We packed it full of real talk on building emotionally healthy homes. Basically, you’re getting a free family counseling session…so stream the episode now
Debra Fileta retweeted
“God knows our tendency to default to the negative, so we’re being asked to make it a habit, a daily practice, to tune in to whatever is good, pure, true, lovely (Philippians 4:8)… Don’t just default to your usual, mindless patterns. Change the patterns.” - @DebraFileta
Debra Fileta retweeted
Sometimes what we call “spiritual warfare” is really self-neglect. Caring for your physical body—your God-given temple—is a vital part of soul care. Because when we’re depleted, sick, and running on empty, it’s hard to live out all God has called us to do.
@DebraFileta
Debra Fileta retweeted
Reader friends, what is your favorite recent read? I am working through "Soul Care" by @DebraFileta and enjoying it. So good. #reading #Readerscommunity
Debra Fileta retweeted
Boundaries aren’t about pushing people away—they’re about protecting what matters most. @DebraFileta reminds us in "Soul Care" that setting boundaries is an act of love. How are you protecting what matters most? @Harvest_House #SoulCare #HealthyBoundaries
Debra Fileta retweeted
In my conversation with Licensed Professional Counselor, @DebraFileta, she shares why it’s important to integrate faith and psychology and encourages us not to shrink back or give up but to lean into the pain so we can heal. 🎧 Head to PropelWomen.org/Podcast to listen.
Debra Fileta retweeted
What are some ways you can begin to set boundaries in order to make space for #God's spirit and strength in your day-to-day life? Make time for what matters most. Make time to fill up. @DebraFileta @Harvest_House amzn.to/3ABY1NG #ad #StevosNovelIdeas #religion
Debra Fileta retweeted
“Christians struggle with the word ‘self-care.’”
Counselor and author @DebraFileta explains the difference between “self-care” and “soul care” and why Christians should practice the latter.
Watch Takeaways on the @TBN+ app or the Kirk Cameron on TBN YouTube channel!
Debra Fileta retweeted
If you need help assessing where you're “leaking” the most energy in your life, start with this free resource by @DebraFileta debrafileta.com/soulcarequiz…
Debra Fileta retweeted
" We tend to avoid soul care because we’re afraid of being “selfish.” So we self-neglect. We pour out without ever filling back up. But the irony is that when we self-neglect, we end up depleted, drained, burned out, resentful, and bitter" - @DebraFileta commongoodmag.com/how-full-d…
Debra Fileta retweeted
@DebraFileta's SOUL CARE is already a #1 Amazon Best Seller and #1 New Release! 🌿 Dive into this transformative guide to renew your mind, body, and spirit. Get your copy today: a.co/d/05F66pP8
Debra Fileta retweeted
Meet @DebraFileta, renowned psychotherapist, speaker, and author behind the upcoming book "SOUL CARE." 🌿 Debra's mission is to help individuals build healthy relationships and live fulfilling lives. Pre-order your copy today! @Harvest_House a.co/d/05F66pP8
Debra Fileta retweeted
🔒 Uncover the Truth: Is Your Partner Bringing Out the Worst in You? 🔎
Building a healthy relationship requires self-reflection and open communication. 🌟
@debrafileta
#HealthyRelationships #CommunicationIsKey #SupportiveCommunity
Debra Fileta retweeted
Do you ever feel confused or frustrated about your sex life with your spouse, or simply wonder if it could be better than it is? Start your journey toward a sexually rich marriage with this FREE video series featuring @DebraFileta and @garyLthomas ➡️ bit.ly/3J2v2Dh
Debra Fileta retweeted
🌈 Exploring the kaleidoscope of feelings 🌈 Dive into the depths of our emotions as we unravel the intricate puzzle of the human heart with @debrafileta.
natalietysdal.com/post/episo…
#emotions #faith #depression #anxiety
Debra Fileta retweeted
"The HEALING of relationships has to start with ME." @DebraFileta joins @KirkCameron to share what the Bible says about healthy relationships. Watch the FULL episode TONIGHT at 9p ET on the TBN app!
Debra Fileta retweeted
"Change your thought patterns, and you’ll change your life patterns.” 2/2 @DebraFileta on @myfaithradio