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PTDavino

@DavidVBluecarf

London Personal Trainer 💪 Strength, form & fat loss for beginners | Monument & Solo60 St Katharine Docks | Faith first ✝️ | DM for a free consultation

 London, England
instagram.com/davidsrpt/
Joined October 2021
  • Tweets1.7K
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  • Followers32
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Photo by PTDavino (@DavidVBluecarf)Photo by PTDavino (@DavidVBluecarf)Photo by PTDavino (@DavidVBluecarf)Photo by PTDavino (@DavidVBluecarf)Photo by PTDavino (@DavidVBluecarf)Photo by PTDavino (@DavidVBluecarf)Photo by PTDavino (@DavidVBluecarf)Photo by PTDavino (@DavidVBluecarf)Photo by PTDavino (@DavidVBluecarf)
Hips and bar rise together. Small cue, big difference in a deadlift. 💪 #deadlift #londonpt
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Tuesday. No crowd. Just you, the bar, and the work.
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Grateful for a body that can still train. Use it well.
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New month. No reset needed. Just keep turning up.
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Bad week? Show up anyway. The weights don't care how you feel, and that's the point.
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Pray first. Then lift. Same discipline, different room.
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Thursday. Keep the promise. The one you made to yourself on Monday.
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Bit of plyo training, diverting from the regular routine #plyometrics #fitness #londonpt
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Wednesday. Halfway. Finish the week the way you started it.
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The 10th Anniversary Repost Campaign is now LIVE! Help us reach 1,010 reposts worldwide! If the target is reached, a special loading screen illustration will be gifted to all Time Patrollers! Repost and spread the word before the campaign ends on November 9 at 2:59 PM UTC! Let's celebrate 10 years of DRAGON BALL XENOVERSE 2 together! #DBXV2
Image from Dragon Ball Games (@dragonballgames)
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Nobody's watching on a Tuesday morning. Train like it matters anyway.
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Small plates still count. Add them and keep going.
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Show up humble. Leave a little stronger.
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Grateful for a body that can still train. Don't waste it.
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Light weight done right beats heavy weight done wrong.
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Pray before the work. Then do the work.
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Strong body. Humble heart. Both need daily work.
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Monday doesn't need hype. It needs you in the building.
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Rest is not quitting. Even God rested on the seventh day.
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Bell overhead. Cross on my chest. Strength and faith. Same work.
Image from PTDavino (@DavidVBluecarf)
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