A big week ahead. Our in-depth nutrition workshop on mindful & emotional eating on Wednesday evening hosted by @GemmaMcGuinness, followed by our first event in Dublin the following evening at 7pm. Which one are you attending? daveynutrition.com/events/

Achieving a fat loss goal is not easy and it takes time, patience and a realistic mindset and a plan. Failure to achieve the goal can be due to a number of reasons such as...

We are holding a performance discussion in Dublin City centre on the 16th March. Building a performance mindset & help you to find your next level. A chat, a pint or a glass of wine too if you fancy it. Come along! Just 45 tickets going on sale! Tickets daveynutrition.com/events/

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Strategically resting A person who competes at a high level in any area, be that sport, music or in business, to attain success and sustain it, rest must be a key part of their routine. In an elite athlete's routine, rest is an essential part of their training regimen for

Delighted to announce details of our 2nd seminar; a topic I think doesn't get enough attention or consideration; nutrition to support recovery from injury. Nutrition plays a critical role in helping injurer athletes back to full health. Full details daveynutrition.com/next-leve…

When you reflect on your career journey you realise how fortunate you are to get certain opportunities and how much you owe others for all their support. My career path was just one route and each person must find their own. daveynutrition.com/freeresou…