Frank Lara (@DanceFrankDance) header
Frank Lara (@DanceFrankDance) profile picture

Frank Lara

@DanceFrankDance

Professional Runner for @Roots_Running. Sponsored by @AltraRunning. The views and ideas presented on this account belong to me exclusively.

 Boulder, CO
eventbrite.com/e/marshall-fire-community-support-run-tickets-237608733117
Joined October 2012
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Photo by Frank Lara (@DanceFrankDance)Photo by Frank Lara (@DanceFrankDance)Photo by Frank Lara (@DanceFrankDance)Photo by Frank Lara (@DanceFrankDance)Photo by Frank Lara (@DanceFrankDance)Photo by Frank Lara (@DanceFrankDance)Photo by Frank Lara (@DanceFrankDance)Photo by Frank Lara (@DanceFrankDance)Photo by Frank Lara (@DanceFrankDance)
I never joke about hot cheese Susan
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I'm wordle
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11th overall at the London Marathon 2:11:29. Some thoughts on my race today:
CITIUS MAG (@CitiusMag) profile pictureCITIUS MAG
@CitiusMag23 Apr 2023
“It’s always going to be hard… no matter what the race is.” @DanceFrankDance reflects on lessons from the marathon after his 2:13:29 finish at the 2023 @LondonMarathon. Full interview: youtu.be/91B8adXHjig
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*2:13:29 🤦🏽‍♂️
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Just realized how badly i messed up the time here, apologies, 2:13:29
Frank Lara (@DanceFrankDance) profile pictureFrank Lara@DanceFrankDance23 Apr 2023
11th overall at the London Marathon 2:11:29. Some thoughts on my race today:
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Hello everyone, I know it's been a while and I apologize. Just posted a new Google review, check it out here: goo.gl/maps/No2GXU5kNXoc5xti…
Google review of Fountains Abbey

Google review of Fountains Abbey

★★★★★

google.com
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Had a pretty decent workout today. Thinking about retiring to end it on a high note
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Courtside views from Furman's upset over Virginia 🔥 (via @MarchMadnessMBB)
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FU all the time
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Frank Lara retweeted
FurmanXC/TF (@FurmanXC) profile picture
FurmanXC/TF@FurmanXC16 Mar 2023
Who? #FU @FurmanHoops – at Sans Souci, SC
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"WE ARE NOT PICKLEBALL!"
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Hey @FloTrack, Woody's race was like an hour ago, please just show us the current race and maybe talk about it a little. My brother's leading.
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If you're in Chicago, I recommend stopping by the @AltraRunning booth at @ChiMarathon expo. @karagoucher and I will be there doing this from 2-3pm.
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Come join me and @karagoucher in Chicago tomorrow at @FleetFeetChgo. There are rumors that Kara and I will be competing in an @AltraRunning staring contest from 6-8. eventbrite.com/e/altra-via-o…
Altra Via Olympus Launch with Kara Goucher & Frank Lara

Altra Via Olympus Launch with Kara Goucher & Frank Lara

Kick off your marathon weekend early with American Long Distance Olympian Kara Goucher and Altra athlete Frank Lara.

eventbrite.com
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Join me in Chicago tomorrow with @FleetFeetChgo ! @AltraRunning @DanceFrankDance and I will be there 6-8pm. 🙌🏼🙌🏼 eventbrite.com/e/altra-via-o… – at Boulder, CO
Altra Via Olympus Launch with Kara Goucher & Frank Lara

Altra Via Olympus Launch with Kara Goucher & Frank Lara

Kick off your marathon weekend early with American Long Distance Olympian Kara Goucher and Altra athlete Frank Lara.

eventbrite.com
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Soma shampoo went into my mouth in the shower today and I made a really big bubble
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Water tastes better wet
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Frank Lara retweeted
Amtrak (@Amtrak) profile picture
Amtrak
@Amtrak2 Sep 2022
yesterday was weird. anyway it's still trains.
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Cool running racing youtu.be/jc9S8V1VNSM @TheRealMerb
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Roots Running Proj. (@Roots_Running) profile pictureRoots Running Proj.@Roots_Running11 Aug 2022
Lot of big news today! @maggiemontoya1 & @DanceFrankDance will be racing the @chimarathon this Oct. It’ll be their first @WMMajors race after their stellar debuts in Houston. Both have big goals for the Fall and I’m excited to have them both go for it in the Windy City!
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