Plantbased 🌱 endurance athlete, fintech enthusiast, & infinitely curious. Previous co-founder @billiapp - always chasing after PRs (& my kids) 🏊♂️ 🚴🏻 🏃♂️
Victoria, Canada
Joined February 2009
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Really not feeling Evernote's latest move to force users to their paid plan. Been a loyal user since 2012, even paid for it before, but now I'm on the free plan and way past the 50 notes / 1 notebook limit.
Time to scout for some new options, eyeing @obsdmd and @RoamResearch 👀
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Timing is everything!
Should we reassemble team @billiapp 🙃😭
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Dǟռօ retweeted
This is an MRI image of 3 people:
The top is a 40 year old triathlete.
The middle is a 74 year old sedentary person.
The bottom is a 70 year old triathlete.
The dark part is the muscle and the light part is the fat.
What you see is that a 70 year old may be able to retain the same amount of muscle and bone density as a 40 year old if maintained through exercise.
If not, then you suffer the fate of the 74 year old sedentary person.
The lesson? You either use it or lose it.
Stay active and train consistently to live a long and prosperous life.
From the start of Ironman Switzerland 🇨🇭 to the finish line – every step, pedal, and stroke came with its own challenge. Lessons for life.
Dive into my European race report 🏊♂️🚴♂️🏃♂️
medium.com/@dan8arton/pushin…
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Dǟռօ retweeted
Stop feeling guilty for prioritizing physical exercise.
All of the people that you love & care about want you to be fit, healthy & around for a very long time!
Charming cultural quirk: In Italy, if you don't speak Italian and there's a communication gap, I’ve learned they they'll just reiterate in Italian - but LOUDER each time! 🇮🇹 😂 – at Italy
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Dǟռօ retweeted
Being in the top 5% of V02 Max for the population means you are 5 times less likely to die over a 10-year time horizon compared to someone in the bottom 25%.
There is almost nothing medicine that offers that kind of survival advantage.
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Canada is being left behind because we have not built the systems to allow for competition and innovation. betakit.com/shopify-partners…
7/7 An action plan post-review is expected. The success of RTR is critical for advancing Canada's financial sector and providing Canadians with a modern and secure payment system.
More: betakit.com/rollout-of-canad…
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Stay tuned for more updates by following me at @Dan8arton
xitter.cf/Dan8arton/status/16688…
1/7 🚨Breaking news: Canada's Real-Time Rail (RTR) payment system hits another snag! Launch delayed once more. Payments Canada is now navigating a review to ensure smoother tracks ahead. What does this mean for Canada's financial landscape?
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