Just downloaded #Netflix Football Manager 24 and after selecting #Wales one of the FIRST team options is #CardiffMet. Wow! Let’s see if they can get to the #premiership

Please bring back @TheGadgetShow I’m not keen on The Good Gadget. It’s just not the same.

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a Peugeot e-208 ! It’s free to enter & you have until 31st July. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy

Proper gutted. Melted my NUFC top with the stupid iron, now the shoulder has a bigger hole than where I stick my head. If anyone out there supports NUFC and has two heads, get in contact. £40. #nufc #twoheads #supporter

Good morning all! We have a post-grad student doing research on standard vs gluten-free bread and the health benefits of both. Can you help complete the questionnaire? It will take approximately 5 minutes. #bread #glutenfree #questionnaire #survey cardiffmet.eu.qualtrics.com/…

I loved doing this yesterday for @PHA_UK and my wife Claire. I hope the money I have raised will go towards helping them and their quest to find a cure. Keep up the amazing work! X #pulmonary #hypertension #ph #marathon

Simon Dawson completed the @ABP_WSSP @NewportWales262 Marathon! Time 05:34:22 (UNOFFICIAL) track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Simon Dawson crossed 23 Mile. Time 04:41:39, pace 15:03 min/mile, est. finish 2:24 pm track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Simon Dawson crossed 21 Mile. Time 04:11:34, pace 14:23 min/mile, est. finish 2:17 pm track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Simon Dawson crossed 15 Mile. Time 02:45:18, pace 12:50 min/mile, est. finish 1:52 pm track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Simon Dawson crossed HALFWAY. Time 02:20:17, pace 11:26 min/mile, est. finish 1:45 pm track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Simon Dawson crossed 10 Mile. Time 01:45:27, pace 10:41 min/mile, est. finish 1:39 pm track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Simon Dawson crossed 10K. Time 01:05:00, pace 10:42 min/mile, est. finish 1:37 pm track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Simon Dawson crossed 5K. Time 00:31:46, pace 10:14 min/mile, est. finish 1:31 pm track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Simon Dawson started the @ABP_WSSP @NewportWales262 Marathon! track.rtrt.me/e/R4W-NEWPORT-… [#newport262] – at Newport, Wales

Running at night is great providing you have a good torch light!. There are few people out and it helps me focus. #marathon #training #oneweektogo

If you haven't visited #NewportMarket I highly recommend it! Great atmosphere and food. Just be warned it can get VERY VERY busy so check #Google first for busy times or you WILL be queuing for a while.

Had to change the colour of our tired, worn out front door. Before we change the door completely, £30 for a lick of paint has given it a spruce of new life. What do you think? #lickofpaint #frontdoor

Nice heart orniment at the #Heath #Hospital in the #Cardiology ward