🔴⚫️ P R O U D • T O • S U P P O R T • G R A S S R O O T S ⚫️🔴 There’s something pretty special about seeing DOrunning associated with other grass roots organisations and projects in Nottingham 🤝 We’re incredibly proud to announce DOrunning will be the Official Match Ball Partner of @Dunkirk_FC for their game against Pinxton at Lenton Lane, on Saturday ⚽️ Grassroots sport, community, participation and giving people a reason to get active — is exactly what DOrunning has been about since 2019. From runs to football and social group activity, and everything in between, grassroots sport is where so much good starts. It brings people together, creates friendships, builds confidence and gives communities something to be proud of. And Dunkirk FC is right in the heart of our Nottingham community ❤️🖤 We’re absolutely delighted to play a small part in supporting the club, its players, volunteers and everyone who makes matchday happen. Proud to support Dunkirk FC Proud to support Nottingham Proud to be #justDOingit We wish the team all the best for the 2026/27 season ⚽️ Come on the Boatmen 🙌 #DOrunning #DunkirkFC #GrassrootsFootball #Nottingham

💜 DOrunning x Pure Padel, Nottingham 💜 I’m super excited to announce that DOrunning will be collaborating with Pure Padel, Nottingham, as part of this year’s Footprints in the Snow 5k event. Initially, they’ll become our latest food collection venue, with a view to getting more involved and fully behind our feel good Christmas offering as we look to grow. Throughout December, visitors to their club with be able leave food donations, to go to our wider collection for Bestwood and Bulwell Foodbank, supporting families throughout the Christmas period and cold winter months. This is an exciting development. It was great to visit Chris, Manager at Pure Padel and discuss partnership opportunities. Working with an organisation that understand the importance of activity and looking to grow themselves is a brilliant addition to what we are trying achieve, in making Footprints in the Snow a permanent fixture in the calendar. Last year, generous donations from our community provided enough food for over 300 meals. This year, we’d love to collect even more but we can’t DO that without your help ❤️ If you’d like to get involved, we’ll be sharing more information soon about how and when you can drop off your donations at one of our partner locations 🙏 Other businesses can also support the appeal by hosting a donation drop-off point or organising a group collection. If you’d like to take part, please get in touch. All donations will be collected in advance of our Footprints in the Snow 5k event at the Trent Navigation on 20th December 🏃🏻‍♀️ 🏃🏻‍♂️ To find out more: lnkd.in/eg7Tueq9 Let’s work together to make an even bigger difference this Christmas🎄 #justDOingit

🟣 #AVFC 1-2 #NFFC 🔴 FOREST WIN AT VILLA PARK 🙌 Over 3 decades of waiting… Delap & Jesus with the goals as GlasnerBall finally clicked in a brilliant second-half performance. Diomande, Schlager & Delap outstanding 💪 3️⃣ massive #PremierLeague points! GET IN, YOU REDS ❤️ #InstantReaction #Matchday #Awayday

Matchday parkrun… check ✅ Feeling a bit meh this week, so it nice to get back into proper Saturday routines… Yippee Aye Eh… Villa (A) 😬 #justDOingit

💜 DOrunning x Bubble and Bean UK 💜 Excited to announce that DOrunning will once again be collaborating with Bubble and Bean Cafe, West Bridgford, as part of this year’s Footprints in the Snow 5k event ⛄️ Together, we’ll be collecting food donations throughout December for Bestwood and Bulwell Foodbank, supporting those need it most throughout the Christmas period and cold winter months ❄️ Last year, generous donations from our community provided enough food for over 300 meals. This year, we’d love to collect even more but we can’t DO that without your help ❤️ If you’d like to get involved, we’ll be sharing more information soon about how and when you can drop off your donations at Bubble and Bean 🙏 Businesses can also support the appeal by hosting a donation drop-off point or organising a group collection. If you’d like to take part, please get in touch. All donations will be collected in advance of our Footprints in the Snow 5k event at the @TrentNavigation on 20th December 🏃🏻‍♀️ 🏃🏻‍♂️ To find out more: eventbrite.com/e/footprints-… Let’s work together to make an even bigger difference this Christmas🎄 #justDOingit #FootprintsInTheSnow #FoodBankAppeal #BestwoodAndBulwell #DOrunning

To all my very kind friends - would you share this post please 🙏 YOU DONT HAVE TO BE A RUNNER 😜 Runners ✅ Walkers ✅ Families ✅ Children ✅ #NFFC family ✅ I organise a feel good 5k run/walk event from the @TrentNavigation on the last Sunday before Christmas, which includes a large food collection for the homeless and a significant donation to charity. This year the beneficiaries will be @footprintscec and the Bestwood & Bulwell foodbank. Not only an incredible charity but a chance once again to support those in most need in the area I grew up. Absolutely everyone can take part, to earn a medal & t-shirt and to know they've done something amazing. It really is accessible to all. Last year we had almost 100 participants - whilst it has the spirit of a fun run, it also encourages keen runners with prizes for the first 3 females & males. To sign up and for full details please check out: eventbrite.com/.../footprint…... New this year, I have set up a virtual offering, so those that really cant make it, can still participate from wherever you are. I'm also are looking for volunteers, to marshal for just a couple of hours on a Sunday morning. If involvement is not possible, we will be taking food donations throughout December. If you'd like to contribute, please get in touch. I'll happily collect from you (from now), if necessary. Finally, if you know anyone who would like to sponsor the event or become a partner, I'd love to have a chat. This is something I'd love to grow, to make an annual fixture in the calendar, so that we can continue to support collectively at such a crucial time of year. That is loads of ways to get involved! The event itself is brilliant VFM. By sharing this post or supporting, it's free to get involved, knowing you'll be doing your little bit to spread festive cheer. Thank you so much in advance❤️‍🔥

A quick spin around town to finish off our anniversary celebrations and a week off work… Ticking off another 4 watering holes in our attempt to run to all 16 @CRBrewery pubs across Notts… 2.5 miles - 41.1 in total - 10/16 ✅ #justDOingit

Going well then Spuds!!! I told The Rabbi he was talking shite 🤷🏻‍♂️🤣 Check out my appearance on @Score90_ - ‘State your case’ ahead of this weekend’s match of the World Famous City Ground. Loved filming it in London a few weeks back.. The full youtube video is a brilliant watch 👀 Check it out: youtu.be/Fd8Gl6iPsZQ?si=cvbM… #nffc #thfc #premierleague #football

Spilsby 10k ✅ Gorgeous morning at the Spilsby Show doing our thing and enjoying rural Lincolnshire. Brilliant race organised by the Skegness and District Running Club. I’m absolutely over the moon with a 53 minute effort. It’s was slightly delayed and warm but I can’t grumble with that kind of time after all the miles put in of late. The show was lovely too. Countryside activities, pints and even a fly by from a Hurricane Bomber - that was pretty awesome. Now for a few pubs in the town before heading back to the van. @kayoldham22 blitzed it too, insane running! Definitely, our kind of Sunday! In her words… what a lovely summer we’re having ❤️ #justDOingit #spilsby10k #10krace #lincolnshire

It was my absolute pleasure to run 10k with this Nottingham legend. What a guy 💪 ‘Jacko’ is attempting to complete a WR 200 marathons in 100 days, looking to raise 1 million for brain research charities. After suffering a serious injury playing for Nottingham. Honoured to have been a small part of what is already a monumental achievement. All the inspiration and #MidweekMotivation needed… 48 days in at present… insane effort! He’s travelling up & down the country in the process. Check out his adventures and get along to support: thebreathrunningcoach.com/ch… #justDOingit

When you finish work on a sunny Friday evening and fancy a pint in a beer garden… Why wouldn’t you run 9 miles from Trent Bridge to Bingham, along the 52 at rush hour, to get the train home 🤷🏻‍♂️ Ticking off another in our attempt to run to all 16 pubs across the shire… it sure why but pints = motivation 😜 #justDOingit

M O N D A Y + M O T I V A T I O N For as open and transparent as I try to be, weight is the one thing that still takes me furthest outside my comfort zone. Because I run so much - and talk about it - people often say, "You do it all the time, you must be super fit." I wish! From the very first day I pulled on a pair of scraggy old trainers to my 10K last night, running has never, ever felt easy. It never has. A while ago, I made a conscious decision never to call a run "easy" again. While I completely believe in the benefits of running and enjoy sharing my accomplishments and thoughts, I'd like to think I never come across as condescending or egotistical. For someone who still struggles with their weight, how could I? I'm the first to admit that old habits die hard. Just as running never came naturally, managing my weight is still something that fluctuates from one extreme to the other. It's a constant work in progress. I'd love to be a better runner, but those old habits have often held back my progress. In recent years, the social side of running started to take over why I first fell in love with it. I'm grateful for the friendships it's given me, but I've also learned that, for me personally, it wasn't doing me any favours. I was always encouraging and supporting everyone else but who was pushing me? My wife, of course. Although she'd probably be the first to admit that, at times, we have been each other's own worst enemy. On 17th July 2023, I took the picture on the left before beginning my Coast to Coast training. Looking back, that was the moment I truly started putting myself first. I got fitter than I'd been in years... but then I became ill. It wasn't life-threatening, but it was another setback. We all face them. It made it difficult to maintain the shape I'd worked so hard for. Thankfully, I recovered but, as often happens, a little complacency crept back in. Fast forward to 17th July 2026, the other day, and I took the picture on the right... The biggest difference is the definition in my neck and shoulders. After months of really working on myself - still with the odd blip, but far fewer and further between - I finally feel confident enough to recognise the progress I've made. Everything I learned while trekking Coast to Coast alone has stayed with me. Life is simply one step in front of the other, and the only person I can truly rely on is myself. No one will ever know what I was up against for that crazy 7 days in October 24. No one or nothing gives me the same sense of satisfaction as running... or simply being a little better than I was yesterday. The mission isn't complete - not even close - but by focusing on what, and who, matters most, I'm genuinely enjoying the challenge and the hard work of becoming healthier, fitter and faster. Apparently, in running circles you're not supposed to talk about pace, it's frowned upon. But this is my journey… I chuckle away when the naysayers say it's all about you blah blah blah! With not a single thing prove, absolutely it is, I just wish it was before now... I've put the work in, and I'll continue to do so. I love surrounding myself with people who show the same commitment and determination. When it comes to yourself, you're absolutely allowed to strive for whatever the fuck you want. Thankfully, right now, Kay and I are finally on the same page. In fact, she's probably forging a little ahead. That only motivates me even more. You see, I look for inspiration wherever I can find it... nothing was ever achieved by fakery! Hopefully, whatever bumps appear in the road over the next three years, I'll look back at this post with the same sense of pride that I feel today. Progress isn't perfect. It never will be. But it's still progress. And, I'll continue to use this and other platforms to instil my own levels of accountability... because you can only really get comfortable with anything when you've accepted it's adversity. #justDOingit

HECKINGTON 10 ✅ Busy week of race events rounded off with 10 miles in the Lincolnshire countryside. Followed by a pint and stroll around the show… Extremely hot, even for a 9am start, having no shelter as we tackled the Fens, made it tough! Really pleased to be on point with my intended pace. Carrying niggles from a sustained period of training, even more so! 1:30 on the nose. Weekends at the caravan, new race day events and country shows, we’re absolutely grateful and have loved the #LincolnshireLife this summer! The show was brilliant, and we didn’t even stick around for the good stuff. One to re-visit and take in fully. For now, another ticked off. Not finished just yet… #justDOingit #heckington10 #10milerace #lincolnshire

Proud professional moment 😊 I'm incredibly humbled to have received the Social Impact Award at the Nottingham CityCare Celebrating Success at Work Awards 2026. To be recognised for something I'm genuinely passionate about is a real honour. Whether it's through running, building communities, encouraging others to take that first step, fundraising, or simply trying to make a positive difference, I've always believed that small actions can have a big impact. This award is a reflection of every person who's encouraged, shared a conversation, supported an event, donated to a cause, or inspired me along the way. Community has always been at the heart of everything I DO. A huge thank you to everyone at Nottingham CityCare for this recognition, and congratulations to all of the nominees and winners. It’s a privilege to work for an organisation where so many incredible people are making a difference every single day. Here's to continuing to inspire, connect and make a positive impact - one step at a time ❤️

🚨 H E R E • W E • D O 🚨 “The paperwork is signed. The decision is made. It’s taking all summer to get over the line but the deal is done...” ✔️ Absolutely buzzing and so grateful for place at TCS London Marathon 2027… HERE WE GO 🇬🇧🏃🏻‍♂️ For runners, this is the one. The pinnacle. The event you dream about standing on the start line of. The streets, the atmosphere, the crowds, that emotional theme… there’s simply nothing else like it. And in 2027, I’ll be taking it on for the third time. But this one is about far more than just another marathon… I’m incredibly proud to once again be fundraising for the amazing Footprints Conductive Education Centre in Nottingham. After raising over £8,000 in 2024 by taking on the Coast to Coast challenge, it’ll be an absolute honour to pull on the purple vest again and support a charity that changes so many lives. This announcement isn’t the start of the journey… Work has already begun! Different mindset! No distractions! Huge goals… it’s not just about completing the hat-trick! Miles already in the legs. The discipline, the consistency, the accountability and the challenges are all building towards what promises to be a huge 2027. London is just one chapter of that story. More to follow… 👀 The transfer window might be closing soon... But this signing has been in the making for a while ✍️ Now, the formalities are over, it’s time to really get to work. London again, ole ole 🤷🏻‍♂️ See you on The Mall. HERE. WE. DO… 🟨🟨🟨🟨 BREAKING NEWS 🟨🟨🟨🟨 #justDOingit #LondonMarathon2027 #HereWeGo

🔴⚪️ #NFFC 0 v 1 #LUFC 🔵🟡 Instant match reaction from the City Ground, as Forest lose in the first of a double header of home fixtures against Leeds ❌ In a game that looked to be heading towards at stalemate, Stach’s late free kick gave the visitors the points after a cagey #PremierLeague affair. Cup next… a chance to avenge this one on Tuesday 👀

🏆 🇲🇽 🏆 🇧🇷 🏆 🇺🇸 🏆 The best thing about the #WorldCup is as that everyday is a ‘game day’… as they say across the pond… Thankful for a delivery of shirts for nations still in the tournament! Iconic, love them all but maybe I’ll save the #Mexico until after Monday england 🏴󠁧󠁢󠁥󠁮󠁧󠁿😬 Great quality light & breathable and affordable! Check out kitsoc.com to get your WorldCup favourites 👀 #NFFC players that have represented these countries? 🌎🏆⚽️ #USA #Brazil #kitsoc #football #footballshirts

Since completing my Coast2Coast challenge - 7 marathons in 7 days - almost two years ago, life has taken one or two unexpected turns. All of a sudden, things are really starting to shape up nicely, both for me and for the incredible charity I fundraised for. Today, I had the opportunity to visit the awe-inspiring @footprintscec in Clifton for a look around and to see where some of the money raised through C2C has been so well spent. Having visited during the early stages of the project, the transformation has been truly staggering. The work that has been done borders on unbelievable. I'm so glad that, in my own small way, through doing the things I love, I was able to contribute to such a worthy cause. I'm incredibly proud to announce that, when you take into account the JustGiving pages, a GoFundMe collection, offline donations and the donation of a brand-new defibrillator to the centre, the total amount raised came to more than £8,000. Coast2Coast was the experience of a lifetime and undoubtedly the hardest thing I've ever done. But seeing where Footprints is today, thanks to the kindness and generosity of so many professional people, I'm so pleased I did it. Every single step hurt, but every one of the 192 miles was worthwhile. Thank you to every single person who contributed. I can now draw a line under this incredible accomplishment and move on to whatever comes next... And when I say "what comes next" - you don't come out of that place without wanting to do more for those amazing kids, who face challenges and opportunities very different from those most of us take for granted. #justDOingit – at Nottingham, England

WOW… I’m genuinely a little gobsmacked by this! What a day yesterday turned out to be. After being nominated and then shortlisted, I was incredibly proud to be named the winner of the Nottingham City Care Celebrating Success Social Impact Award. I’m truly humbled and can’t tell you how much this means to me. For all the good that’s been achieved over the years, my work journey hasn’t always been straightforward. That makes this recognition feel even more special. To receive this award among so many incredible individuals, and to be selected by such professional judges, is something I couldn’t have imagined not so long ago. Congratulations to everyone who was nominated and shortlisted. The work we do isn’t always easy, but I’m fortunate to work alongside so many caring, compassionate and inspiring people, who always put others before themselves. Thank you to everyone who has supported me and believed in what I do. When all else fails, stay true to yourself, be patient, and keep working hard ❤️ ————————————————————— The awards provide a chance for us to recognise the hard work, dedication, and fabulous care given by individuals and teams as we all strive to make a difference every day to the health and wellbeing of our communities. Inspired by our values and behaviours our Celebrating Success Awards recognise staff from all areas of our organisation… Des Oldham is our Social Impact winner for his incredible dedication to inclusive, community-driven work. Through his leadership with the Severe Multiple Disadvantage Partnership (SMD Partnership) and beyond, he’s raised vital funds, awareness and support for issues like homelessness, domestic abuse and cancer. His passion for wellbeing brings people together, from running events and parkruns to inspiring others through his own achievements, including completing the Paris Marathon for charity.