Dark Horse Massage (@DHmassage) header
Dark Horse Massage (@DHmassage) profile picture

Dark Horse Massage

@DHmassage

Muscle function and movement are the focus of my work. What is moving when it should and what's not when it should. Then we work to try and fix it.

 2535 Jefferson ST KCMO 64108
darkhorsemassage.com
Joined May 2013
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Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)Photo by Dark Horse Massage (@DHmassage)
Hey @Square How do you get someone on the phone?
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Dark Horse Massage retweeted
Kelly Starrett (@thereadystate) profile picture
Kelly Starrett@thereadystate23 Mar 2017
This is great, but there is zero discussion about movement quality/range of motion, lifestyle.... xitter.cf/seth0neill/status/8449…
Achilles Tendons (@Seth0Neill) profile pictureAchilles Tendons@Seth0Neill23 Mar 2017
Excellent graphic/video xitter.cf/henrik_riel/status/844…
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#wodify #CrossFitMemorialHill The CrossFit Total: 1185 Total lbs | Comment: Missed 505 squat. I think the weight shifted or bar flexed at th
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#wodify #CrossFitMemorialHill Metcon: 18:00 | Comment: 4/4:28/4:40/5
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#wodify #CrossFitMemorialHill Cindy: 10 + 0 | Comment: Ring rows=pullups
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#wodify #CrossFitMemorialHill Olympic Lifting Total: 410 Total lbs | Comment: need to drop under bar
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Nice job @Royals great inning nice way to play OUR strength in small ball. @WadeDavisNews take us home.
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#wodify #CrossFitMemorialHill Metcon: 6:13
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#wodify #CrossFitMemorialHill Back Squat: 1 x 5 @ 405 lbs | PR by 40 lbs vs. 365 on 06/24/2014
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#wodify #CrossFitMemorialHill Annie: 10:00 | Comment: stopped at 10 min at 180 singles and 65 set ups.
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#wodify #CrossFitMemorialHill Bench Press: 1 x 1 @ 365 lbs | PR by 29 lbs vs. 336 on 10/13/2015
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#wodify #CrossFitMemorialHill Power Lifting Total: 1413 Total lbs | Comment: 1410
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#wodify #CrossFitMemorialHill Bench Press: 1 x 5 @ 315 lbs | PR by 20 lbs vs. 295 on 02/24/2015
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#wodify #CrossFitMemorialHill Bear Complex: 1 x 5 @ 135 lbs | Comment: 185x1xclean
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5 days
Image from Dark Horse Massage (@DHmassage)
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Week 7 bench work in the morning and then some squats tonight.
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#wodify #CrossFitMemorialHill CrossFit Games Open 15.4 Masters 55+ Scaled: 158 Reps
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Nice little bench work. Worked up to 335#x1paused then 315x2 touch and go. Push downs and flies.
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Watching some good prime time boxing
#wodify #CrossFitMemorialHill Metcon: 237 Reps | Comment: Front squats and ring rows.
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