Interests: Innovative Solutions, Emerging Technologies, AI, IoT, Startups, Risk Mitigation, Cybersecurity, Golden Retrievers, Chess
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Joined July 2008
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Dennis D. Andrews retweeted
If you want to get into data science or machine learning, you should know Linear Algebra. And this beginner-friendly course will give you a solid foundation. Tatev covers key prerequisites, then dives into vectors, linear systems, matrices, and more.
Course on freeCodeCamp News: "Linear Algebra Crash Course - Mathematics for Machine Learning and Generative AI"
Dennis D. Andrews retweeted
I don't understand why people still pay for courses.
Anyone can learn anything using ChatGPT-4o.
Here are 5 Prompts you can use to level up your learning!
Dennis D. Andrews retweeted
New episode on the science of protein.
Protein is fundamental to our survival, fueling the processes that build, repair, and maintain every tissue in the body—including the brain. But how much is truly optimal, and are there risks to consuming too much?
By the end of this episode, you'll have evidence-based tools to leverage protein for muscle, performance, and longevity.
Episode 97 available now on X, YouTube, Spotify, and Apple Podcasts.
Timestamps:
0:00 - Introduction
2:47 - Why muscle matters
5:12 - Why do we lose muscle?
6:46 - Negating anabolic resistance
7:39 - Why it's never too late to build muscle
8:20 - Requirements for overweight individuals
9:07 - Flaws of the RDA
10:27 - Optimal intake when resistance training
11:10 - What to do when losing weight
12:23 - Does protein harm healthy kidneys?
14:14 - How important is distribution?
16:26 - Debunking the "anabolic window"
18:03 - Benefits of pre-sleep intake
19:35 - Timing & distribution takeaways
20:16 - What are the best sources?
23:20 - Animal vs. plant protein
25:42 - Protein supplements
27:12 - Does high intake accelerate aging?
30:47 - Why exercise changes the story
33:17 - What we can learn from athletes
33:51 - Does high intake promote atherosclerosis?
36:06 - 8 key takeaways
Dennis D. Andrews retweeted
“If progressives have a politics that says all white people are racist, all men are toxic, and all billionaires are evil it’s kinda hard to keep them on your side. If you're chasing people out of the party, you can't be mad when they leave.”
— Van Jones
Dennis D. Andrews retweeted
10 Games that would improve your Hacking Skills
1.Hacknet
2.Cyberpunk 2077
3. Watch Dogs 2
4.Uplink
5.Hackmud
6.Paper, Please
7.Operation Tango
8.Quadrilateral Cowboy
9.System Shock 2
10.Duex Ex: Human Revolution
Dennis D. Andrews retweeted
-The ICC issued an arrest warrant for the corpse of Muhammad Al Dief and did nothing about Hamas leaders who have been traveling freely between Qatar and Turkey.
-Hamas smuggles weapons using humanitarian aid trucks.
-Israel does everything within its ability to minimize the civilian casualties in Gaza, and Hamas does everything within its ability to maximize the civilian deaths.
-Hamas statistics are false and the humanitarian organizations depend on Hamas's lies.
-The ICC is a corrupt organization working around the clock to pressure Israel to surrender.
-The Divided Nations failed to condemn Hamas under the Chinese and Russian pressure, giving terrorists a lifeline.
-Pressuring Israel to ceasefire will keep Hamas in power, and such a move will keep the vicious cycle of violence for eternity.
Dennis D. Andrews retweeted
Wow, they really don’t get it.
Mars is critical to the long-term survival of consciousness.
Also, I’m not going to ask any venture capitalists for money. I realize that it makes no sense as an investment. That’s why I’m gathering resources.
Neil Degrasse Tyson criticizes Elon's plan to go to Mars:
Maher: "Can Elon Musk realistically send humans to Mars?"
NDT: "I have strong views on that:
For him just say 'Let's go to Mars because it's the next thing to do.'
What does that venture capitalist meeting look like?:
Elon what do you want to do?
'Go to Mars'
How much will it cost?
'1 trillion dollars'
What's the return on investment?
'Nothing'
That's a 5 minute meeting."
Thank you guy who plays scientist on TV.
Dennis D. Andrews retweeted
Cybersecurity Tools By Category
Information Gathering:
>Nmap
>Shodan
>Maltego
>TheHavester
>Recon-NG
>Amass
>Censys
>OSINT Framework
>Gobuster
Exploitation:
>Burp Suite
>Metasploit Framework
>SQL Map
>ZAP
>ExploitDB
>Core Impact
>Cobalt Strike
Password Cracking:
>John The Ripper
>Hydra
>Hashcat
>OPHCrack
>Medusa
>THC-Hydra
>Cain & Abel
Vulnerability Scanning:
>OpenVAS
>Nessus
>AppScan
>LYNIS
>Retina
>Nexpose
Software Engineering:
>GoPhish
>HiddenEye
>SocialFish
>EvilURL
>Evilginx
Forensics:
>SluethKit
>Autopsy
>Volatility
>Guymager
>Foremost
>Binwalk
>Wireshark
Wireless Hacking:
>Aircrack-NG
>Wifite
>Kismet
>TCPDump
>Airsnort
>Netstumbler
>Reaver
Web Application Assessment:
>OWASP ZAP
>Burp Suite
>Nikto
>ZAP
>WPScan
>Gobuster
>App Spider
Dennis D. Andrews retweeted
Stop using "It's too expensive" as an excuse.
These 20 AI courses from Google & Microsoft cost absolutely nothing:
Dennis D. Andrews retweeted
BREAKING: The Babylon Bee has obtained this exclusive, official, 100% real Gavin Newsom election ad.
Dennis D. Andrews retweeted
NBC: Should Kamala try to pass mandatory gun confiscation, which she has repeatedly said she supports?
Top Harris surrogate Raphael Warnock: "We're not going to be able to get where we need to go without action."
NBC: Yes or no?
Warnock: Yes
Mark Cuban seems to be a big phony. Is it just a coincidence that his wokeness came about only when it was found he was running an animal house? si.com/nba/2018/02/21/dallas…
