Grab your CH gift cards before heading home for the Holidays! **Available by phone or in studio until 12/31** West Hollywood- 310-358-0888 // Santa Monica- 310-394-4800

Mic drop on 2017. December Mixtape is here ow.ly/DKiR30ha3nO

Enter this month with compassion and strength // reflect on all that you’ve accomplished this year, with a commitment to push until the end #CycleHouseLA

Fitness expert and extreme athlete Sara Mancuso joins #TeamCH. The hype is real...check her out this week- ow.ly/isd830g8ifJ

CH loyalists @jessicaalba and @bewellbykelly share what's in their smoothie to feel and look good @WellandGood ow.ly/VidX30g6rce

It’s not the size of the weight in your hand, but the weight of your effort on the bike #CycleHouseLA

Tune in to tune out. October tape is pure fire. Listen now ow.ly/si6m30fMyZz #CycleHouseLA

Celebrate our 6th birthday with us next Friday 10/6 at the Mondrian Skybar #CHTurns6 RSVP HERE ow.ly/dJNB30fx7P8

World Relief ride with @spingalnichelle on Friday 9/29. Do something good before the weekend, sign up here ow.ly/8C9q30fmthW

Balance is key // Spotted at Cycle House #CycleHouseLA

In honor of Hell Week, check out @Byrdie tips for refueling post workout ow.ly/SDkr30f4IWa

September tape has dropped. Listen now: ow.ly/DZFL30eZJHL

Do as many as you can. And then do two more. #CycleHouseLA

The August tape will get you through the rest of summer...and then some. Listen now ow.ly/CMvu30eeKv6 #CycleHouseLA

New bikes, new chicks // It's all going down this week at WeHo. Take these babies for a spin with Erin + Leah: bit.ly/2rycnsk