Chandana 🌻✨

🚨 ​Mind lo suicidal thoughts vachinappudu don't panic Idi mee thappu kaadu, and meeru weak ani kaadu🙁🙁 Ee proven steps follow avvandi 1️⃣ The 24-Hour Rule 2️⃣ Change your Environment 3️⃣ Grounding Technique (5-4-3-2-1) Let’s save lives together! ❤️🤝

If you're never failing, you're probably not pushing yourself enough. Growth requires experiments. Experiments create mistakes. Mistakes create feedback. Feedback creates improvement. Stop trying to look perfect. Start trying things.

Harahara Mahadev! Kartika Masam start iyindi... (Nov 10 – Dec 8) 🙏 Ee pavithramaina maasam lo andariki sukha santhoshalu, aayuraarogyalu, prashanthatha prasadinchalani korukuntunnanu...🪔 Om Namah Shivaya! 🙏🕉️🔱

The Anti-Aging Diet | Eat Smart, Age Slowly! 1. Protein – Support Collagen Eggs, fish, dal, paneer and Greek yogurt. Protein provides building blocks for collagen and skin repair. 2. Healthy Fats – Support Skin Health Avocados, almonds, walnuts, chia seeds and olive oil. 3. Antioxidants – Fight Oxidative Stress Oranges, berries, tomatoes, carrots and spinach. Eat different colours of fruits and vegetables. 4. Reduce Added Sugar Too much added sugar can contribute to collagen damage and inflammation. 5. Choose Whole Foods Prefer fresh vegetables, fruits, nuts and home-cooked meals over ultra-processed foods. 6. Eat Omega-3 Rich Foods Salmon, sardines, flaxseeds, chia seeds and walnuts. 7. Stay Hydrated Drink enough water throughout the day to support overall skin health. 8. Maintain Consistent Meal Timing Avoid constant unnecessary snacking. Give your body a balanced eating routine. Fasting isn't compulsory for healthy skin. 9. Never Ignore Sun Protection A balanced diet helps from within, but daily sunscreen helps protect your skin from premature ageing. Remember: Expensive skincare cannot replace good nutrition. Youthful skin isn't built in one day. It's the result of small, consistent habits.

NVIDIA CEO Jensen Huang story chusthunte, naaku idi just oka affair controversy la anipinchadam ledu. Deeni venuka inka serious questions unnayi. Reports prakaram, Jensen tana wife, family and employees ki letter raasi, affair gurinchi admit chesi apology chepparu. Ee matter lo Alice Wang ane woman peru bayataki vachindi. Aameki Chinese intelligence tho links unnayani US agencies suspect chesinattu reports unnayi. Kaani avi inka prove kaaledu. Interesting enti ante, Alice Wang sambandham unna Mega Speed International, Nvidia tho business partnership kaligi undi. Billions of dollars worth Nvidia products konugolu chesinattu reports vunnai. Ippudu naa question okkate: idi personal matter gaane migilipothunda, leka AI technology, China connections, national security varaku velthunda? Nvidia investigation start chesindi. Secrets leak ayyayani evidence ledani company chepthondi. Kaani lawmakers answers demand chesthunnaru. Lesson from This : Sometimes, one personal controversy can raise questions that affect an entire industry.

Small Help...🙏🫰 Edho missile Gun anta Insta lo baga trend avtundi anta Secunderabad location lo ekkada available gaa vunnayo cheppagalara andi ✨️

Years antha English grammar chadivina, meeting lo confident ga maatladalante hesitation. 😅 Meanwhile, pillalu Hindi, Marathi, Tamil… languages anni intlo just vinadam valle nerchukuntaru. Grammar books levu, vocabulary tests levu. Just daily exposure... Idi coincidence kaadu. Mana brain daily vine language patterns ni natural ga absorb chesukuntundi. Dheenine Passive Learning antaru. Fluency ante textbooks chadavadam okkate kaadu. Movies, podcasts, interviews, conversations — daily listen cheyyadam kuda important. Daily 21 minutes listening ki dedicate cheyyandi. Week lo okasari 2 hours kanna, daily 21 minutes better... Consistency is the real language teacher.

Wish you a Happy Diwali💫 May this Diwali burn all your tensions with crackers and bring lots of happiness and full fill all your dreams.✨️🧿

Others: A man with time stone couldn't found his true love in any universe and we think we can... Me: Bro, that's fictional. Yes, but we can make it possible.