C26 Triathlon

How Michael Jordan's mentality can help you in #triathlon training. New blog post. crushingiron.com/how-michael…

Podcast #682-Creative Training For Better Results. Sometimes we gotta break the mold. Take risks and chase logical consequences. Be a flexible on the f**ck-around and a better athlete. crushingiron.libsyn.com/692-…

Training is all about finding and understanding your sweet spots.

Oxygen is free. Go get you some.

Never judge a day by the weather. Zig Ziglar

It's a good time to get serious about having fun.

The work takes care of the result.

Now is a great time to get started.

Being available to train is your secret weapon. Don't get crazy. Stay healthy and keep showing up.

We have new development programs for Beginner Triathletes. Couch to Sprint. Sprint. Olympic. Including Mentors for your journey. Check them out here: c26triathlon.com/c26-develop…

What if your goal was to be 1% stronger/better each day? Imagine how that would add up.

Listener Questions - Open Water Swim Focus traffic.libsyn.com/crushingi…

Listener Q&A 6_20_22 traffic.libsyn.com/crushingi…

Be Flexible on the F*ckaround traffic.libsyn.com/crushingi…

Heat Training traffic.libsyn.com/crushingi…

#560– Paper Tigers and The Seasons Change traffic.libsyn.com/crushingi…

***New Podcast #549*** SOLUTIONS OVER PROBLEMS. Finding your groove. Momentum. Normalizing Excuse Culture. Little wins. Aiming low. Dealing with interruptions. Know your audience. #triathlon #ironmantri traffic.libsyn.com/crushingi…

***New Podcast #548*** LISTENER QUESTIONS 3.0 PART 2 Appropriate fatigue and soreness. Rules of 20. Zone Blending 1-5. Weight and injuries. Recovery weeks and staying crisp. Taper insight. Driving from hips. #triathlon #ironmantri traffic.libsyn.com/crushingi…

***New Podcast #547*** LISTENER Q&A 3.0. Some great questions today. When and how to add extra races. Adding time to your daily workouts. Stress in, stress out. Warm up/Cool Down importance. How much strength training. #ironmantri #triathlon traffic.libsyn.com/crushingi…

***New Podcast #546*** DO IT NOW. Be selfish with your health. Taking responsibility for your fitness. Built in excuses. Buying motivation. Don't feel like a robot. No week is perfect. Triathlon isn't a soft venture. #triathlon #ironmantri traffic.libsyn.com/crushingi…