Crunch Fitness

🚨Head's up, we got something special for you🚨 WORKOUT FOR FREE is back at Crunch Fitness! Enjoy our world-class facilities (and everything we have to offer) from Friday the 25th to Sunday the 27th, it's all on us #crunchfitnessau #workoutforfree #gym #exclusive #workout

Congratulations 🎉 to our lucky winner Vivek! 🤩 Vivek won and attended the exclusive Deepak Chopras VIP Experience. #Crunchfitnessau #gym #crunch #DeepakChopraExperience

It's time to get moving! 🏃‍♀️ Let's get our hearts pumping and stay active together! Swipe to read about all the ways you can improve your overall health #crunchfitnessau #HealthMatters #FitnessGoals #ActiveLifestyle #gym #workout

Congratulations to Adam Simpson from Nunawading on this incredible transformation! 🔥 From taking on a 12-week challenge and losing 7 kilos to gaining muscle, the results speak for themselves! 💪 We're so proud of our members for achieving their fitness goals 👏 #crunchfitnessau

Australian Olympic Runner Perter Bol is a regular at our Crunch Highpoint location in Victoria! 🧡 Peter sat down with Channel 7 'Spotlight' to discuss recent events and what is next for the 800m runner. They also filmed some content at Crunch! 🎥

When your gym partner sees a new workout online 😂

When your gym buddy tell you they’ve already worked out

What you see after a set of squats...

Don’t Interrupt Someone Mid-Set! 🤦🏽 It’s like waking up a sleeping baby, don’t do it!🤫👶🏼 Interrupting someone mid set, especially when they are lifting weights, can be dangerous. If you need to speak with someone, aim to do so in between sets when resting 🫶🏽 #CrunchCourtesy

Give Space & be SAFE! 🫶🏽 Some of the ways giving space looks like are: ✅ Wait for people to finish exercising before walking past. ✅ Don’t block other’s view of the mirror. ✅ NEVER walk on the Olympic platforms when they’re in use. #CrunchCourtesy

Wipe that puppy down! 🧼🐶 Once you’re done with the equipment, grab a spray bottle & paper towel and give it a wipe! We want our members and guests to experience a clean and tidy environment, and by doing your bit, you are helping us keep it like that! #CrunchCourtesy

Rack Dem Weights 💪🏽🏋🏽 If you can lift it, you can re-rack it! Just think of it as another lift! 😉 Leaving weights around isn’t good for anybody, making the gym messy and unorganized. It’s up to all members and staff to keep a tidy gym floor! #CrunchCourtesy

Loving your playlist so much you forget to even go to the gym

Trying to remember if that was your 3rd or 4th set...

When someone's phone rings in the gym and it's the same ringtone you use for your alarm:

When your partner asks what you bought online shopping today...

Me: How many reps? My personal trainer:

Setting alarms for that morning Crunch class