We are so proud of Danielle for her performance at the IRONMAN 70.3 Texas!
Here’s a note from D!
Happy Monday All!! Thank you so much for all the support and love yesterday! I wanted to share with you a little... facebook.com/111948774016/po…
We are so proud of our girl, @danielleullmann!
Happy Monday All!! Thank you so much for all the support and love yesterday! I wanted to share with you a little bit about yesterday's experience. Yesterday, was... facebook.com/111948774016/po…
Community is what makes CrossFit West Seattle such a special place. We are amazed by everyone's performance during the The CrossFit Games Open. Sean Lay captured the energy of Friday Night Light perfectly.
Tag and share! facebook.com/CrossFitWS/vide…
Either you want it or you don’t.
If you want it you have to work hard for it.
It’s that simple.
Congratulations @molly_kanaga on your first ring muscle up 🌟
#crossfit #crossfitwestseattle #ringmuscleup #gymnastics #workhardpaysoff facebook.com/CrossFitWS/vide…
Big ring muscle up for @sabrinnnaaaaaaa on a Saturday morning. Welcome her to the ring muscle up club! 🙌
#crossfit #crossfitwestseattle #ringmuscleup #gymnastics facebook.com/CrossFitWS/vide…
The The CrossFit Games Open is coming to CrossFit West Seattle. Five weeks of incredible energy and five workouts! Everyone can and should register for the Open, no matter how new you are to CrossFit! facebook.com/CrossFitWS/post…
Wake up. Be awesome. Kick ass. Repeat.
📍CFWS Throwdown to the Cape
📷 @seanlaysdown
#throwdownthecape #crossfit #crossfitwestseattle
First Overhead Squats of 2019 🏋️♀️🏋️♂️
#crossfit #crossfitwestseattle #overheadsquat #olympiclifting #wod #lifting #liftheavy
We are looking for a few volunteers for this event on Saturday. Even if you can't volunteer, stop by to cheer on athletes and give Chelsea a good luck high five 🙌 facebook.com/CrossFitWS/post…
We love seeing PR’s roll in during 1 rep month, it’s the best time of the year! @ocndancer way to get over the 200# mark 🙌
#crossfit #crossfitwestseattle #strongisbeautiful #deadlift facebook.com/CrossFitWS/vide…
Deadline today to sign up for the ThrowDown is today!!!!! Get it while it is HOT!!
app.wodifyarena.com/Event/Ev… app.wodifyarena.com/Event/Ev…
Happy New Year! We can’t imagine a better way to ring in the new year than with 1,000 box step ups to commemorate Chad Wilkinson.
#thankyouforyourservice #wod #newyear #crossfit #crossfitwestseattle @ CrossFit West Seattle — at CrossFit West Seattle facebook.com/111948774016/po…
Hello All! CrossFit West Seattle is hosting a friendly, local throwdown on Janaury 12th welcome to all levels! All proceeds are being donated to help Chelsea Jung make her way to a CrossFit sanctioned event... app.wodifyarena.com/Event/Ev…
Register today for the fun! Spots are limited. All proceeds are going to help Chelsea get to South Africa to compete in Fittest in Cape Town!
app.wodifyarena.com/Event/Ev… facebook.com/CrossFitWS/post…
Spend this Sunday afternoon upside down. Don't miss this seminar by Chelsea Jung! facebook.com/CrossFitWS/post…
Congratulation to the top finishers in the Rx/Scaled Divisions at the 2018 South Seattle CrossFit Christmas Throwdown @getitcrossfitter and @marietremenda - and all the competitors! 🎄🎁🧣
Our Holiday Party is only a week away!!!! Wear your ugliest sweater, bring a snack and a drink of your choice and white elephant gift 🎄 facebook.com/CrossFitWS/post…
Who is excited for the The CrossFit Games Open? Get ready because we’re going to make 2019 something special! morningchalkup.com/2018/12/0…
It’s Wednesday y’all! That means it’s Yoga Day! Every Wednesday at 7pm with @sabrinnnaaaaaaa and Freya
#crossfitwestseattle #crossfit #yoga #yogaposes #mobility facebook.com/CrossFitWS/vide…
