After 19 years of uninterrupted service with @verizon they were willing to lose my entire family plan over a few hundred dollars. Time to find a new provider or will they correct the short-sighted mistake?

#Repost crossfitaffiliates with repostapp ・・・ "On the 4 year anniversary of the shooting at… instagram.com/p/BOIdd1oAznO/

Little flexion and extension to start my Wednesday. Every 3rd min x 30 min complete 200m ski… instagram.com/p/BNuFT8EggDh/

#tbt to a few hours ago when I decided to hop on the ski erg and do a 10k. Boring AF and a… instagram.com/p/BNfYLPuAjpe/

On May 13th I received a congratulatory email from the CF Games staff letting me know that I’d… instagram.com/p/BNIH_S1A7uh/

Perfect little Sunday. hybridathletics_bpt @ijentgen #beer instagram.com/p/BNC8l0ZgBP4/

#tbt That time in 2010 when I competed at the Northeast Regionals. I was scrapping a bunch of… instagram.com/p/BMXUeUygbNu/

#Repost hybridathletics_bpt with repostapp ・・・ Spend the day lifting heavy with ROB… instagram.com/p/BMCwCfFgCns/

The peanut couldn't be any cuter zipping around the couch on her scooter. #mygirl instagram.com/p/BLCMam8A3KV/

#Repost @tcstrength with repostapp ・・・ The Tools -•- There's no doubt that #strongman is… instagram.com/p/BKjqnLngBW3/

You know you're good buddies when a few feet in the face doesn't piss you off.… instagram.com/p/BJ9O_npgf8-/

Opening Giants game with the Beeps. Making memories. laurko23 hybridathletics_bpt @ijentgen instagram.com/p/BJBwJOKgjC6/

When I grow up I want to be like these guys. They impressed the hell out of me. #masters… instagram.com/p/BISXoyiADjO/

This that know me understand the humor in this pic. Did my first squat snatch in 5 years this… instagram.com/p/BHzx5KHAac9/

#Repost @jlopez757 (via repostapp) ・・・ Monday, grab it by the balls! #veteran #amputee… instagram.com/p/BG2s1ldxaUJ/

My good friend, @rhoddydavies has started up a new site dedicated to his favorite piece of kit… instagram.com/p/BGhwuu0RaUJ/