@CrossFit417

Forging Elite Fitness

 Ozark, MO
crossfit417.com
Joined February 2012
  • Tweets885
  • Following239
  • Followers478
62Media
#ShredFest14 registration goes live in 30min 8pm regonline.com/2014OMSF instagram.com/p/tY4OSijTmw/
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Ozark mountain Shred Fest-Individual Competition Nov. 8&9, registration goes live in 30 minutes! #cashprizes @RxComps
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.@CrossFit417 holding 4th overall in the Team Series. games.crossfit.com/video/tea…
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CrossFit 417 retweeted
Cody Kirby@C_Kirby1320 Sep 2014
The occupation of a man does not define his value. Ones heart, his passion, his pursuit of the… instagram.com/p/tLdOICgH0i/
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We would be honored if you voted us for best place to workout & your favorite 417 coach for best fitness instructor!
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It's depressing to think that I only have one pump left @CrossFit417 before I go back to school.
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Congrats to Seth Matlock for his 1st place finish (Rx) at the Rumble in the River Valley #cashmoney
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Event Announcement: Frantasy Land This team event will put all six teammates through variations of Fran. games.crossfit.com/article/f…
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Follow @jstevens32, Mallory, Matlock & Rob while they compete at Battle of the Benchmarks in OKC here: battleofthebenchmarks.breeze…
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2 weeks away #killcliff #oklahoma #@brookeence @jstevens32 @livQuintessence @KILLCLIFF #doomroom
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#SummerLeague #Italy
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Yoga at CrossFit 417 starts tomorrow! Mondays at 7pm & Saturdays at 11am taught by Sumits Hot Yoga instructors. $5 members/$10 non-members
Battle in the Bluffs. @forgedclothing instagram.com/p/pjF_vIDTjG/
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Replying to @britishhannah
“@britishhannah: London is representing this morning! #mymomisstrongerthanyourdad crossfit_417 instagram.com/p/pTm9lTufau/” adorable!
Good luck to Coach @tcauchi at the @NPFL combine! #soproud #gogetem
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Join us for Hero WOD Skaggs tomorrow!
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Loving @CrossFit417! Getting faster and stronger everyday.
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Some Oklahoma Games action. Failed the back press of this bear complex 305. @forgedclothing… instagram.com/p/pDEAE_jTvV/
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Next kids class starting June 16 through the end of July! Mondays & Wednesdays at 9am! Sign up your kid today! #kidsclassatcf417
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