
Facilitator, coach, artist, improviser, author. Work w leaders & groups to consciously create what's next. #wholebraincreativity #appliedimprov #emergence
Charlottesville, VA
Joined March 2009
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Latest mandala. Acrylic paint pens on canvas, hand painted art (no AI)
#mandalapainting #handpainted #originaldesign
Latest mandala, acrylic paints and acrylic paint pens, 16 x 20 (no AI) #originalart #handpainted #acrylics
Enjoyed being on The Wilderness of Creativity podcast and talking about improv, resilience, and creativity. open.spotify.com/episode/39k…
Latest abstract art on canvas. Hand drawn with acrylic paints pens (no AI) #handdrawn #abstractart #acrylics
Free Brain Games session in 2 hours! 9am EDT
Our brains need regular workouts just like our bodies. In a time of constant passive consumption and increasing AI use, it’s especially important to keep the brain flexible, integrated, and actively engaged.
Research consistently show that cross-lateral movements and bilateral exercises can help create new neural pathways, making it easier to shift out of habitual patterns and respond with greater creativity and adaptability.
This is not what I normally offer, but I do them myself and shared some with my mastermind group. They enjoyed them, so I thought I would share a few with anyone interested.
In this free 20-minute session, you'll learn a few quick, energizing exercises that can be used anytime you need a mental reset, a creativity boost, or a fresh perspective.
If this resonates, come join us!
lp.constantcontactpages.com/…
Thursday, June 18 • 3:00pm-5:30pm EDT Details & Registration at creativeemergence.com/recept… For leaders, facilitators, and practitioners who have to stay steady in unsteady times... In an constantly chaotic world, it's easy to let our well run dry, but many of us still have to show up fully resourced for those we serve.
Receptivity for Resilience is a 2.5-hour experiential workshop for cultivating a more alive, resourced, and responsive way of being to meet the unpredictability of life from a place of greater clarity, alignment, and embodied choice.
Receptivity is an often overlooked, yet essential, leadership capacity that strengthens discernment, creativity, and wise action. It's the foundation of resilient leading, living, and creating.
I took the juiciest and most impactful dimensions and practices from my spring 3.5-month R for R Program, and condensed the "best of" into this 2.5 hour transformative workshop.
This workshop is less about doing, and more about being. The "doing" is more of a spacious receiving: yielding instead of forging ahead, listening instead of asserting, feeling into instead of figuring out, savoring instead of rushing, and making space for knowings to emerge.
Experience and exploration are at the heart of this workshop...beyond theory into embodied experiences you can do beyond workshop setting.
In this whole-brain, engaging, experiential workshop, we'll explore the core vital dimensions of receptivity with a variety of creative experiences to enhance your relationship with receptivity.
🤖 Made with AI
We're not meant to be talking heads. A recent workshop participant shared in that she was so used to be a “talking head” in her role as a leader that she forgot how fun it was to be in the body after a somatic practice we did. Something in her unraveled.
What she said felt most surprising to her was how much more mentally free she felt (to think differently) when she felt more in her body, and felt energy in her whole body, not just her head.
I had my own realization about that in my 20's after a car accident. It took several years w many approaches (and a 5-year body-centered certification program), to regain my natural movement.
In that process, I came to appreciate how all of the movement I was doing to heal myself was helping me go beyond just getting back to normal, and into new movement territory for me that was also helping me think differently about everything…so I always include body-centered practices in my programs because I experience the body as an essential creative resource.
Modern culture, especially conventional education and work, trains us to become talking heads. We sit still and suppress free-flowing movement.
There are a lot of exercise systems are still about the body following the mind's direction, and less about the mind following the movement impulses from the body.
We are designed to be fully embodied, yet we’ve been socialized to live from the neck up. Humans are designed to move, feel, sense, and think with our whole bodies and whole brains, not just the narrow channel of the left brain only.
We reward speed, certainty, and linear thinking, while dismissing somatic intelligence and the subtle signals of our inner world.
When we live only in our heads, we’re cut off from our own resourcefulness and multi-dimensionality.
But when we inhabit our bodies differently, we access more non-linear thinking and information not available thru linear thinking alone.
Long before we spoke in words, we spoke in rhythm, image, gesture, and sound, so it is ingrained in us.
When thinking, sensing, feeling, and perceiving are all online we experience more of ourselves, and can imagine more possibilities.
Somatic intelligence is one of the dimensions of multidimensional creativity.
Getting people into their bodies in a workshop or coaching session helps break stuck patterns, and move creative energy and ideas more fluidly.
#creativeemergencecoaching #creativebody
The CREATIVE ENERGY EXPERIENCE. Where Your Creative Energy Is Blocked and Getting It Moving Again lp.constantcontactpages.com/…
A 75-minute guided experience of state change, perception shift, and renewed creative aliveness in a time of unsteadiness and uncertainty
Free! May 28 • 4:00pm EDT • On Zoom
Have you been feeling blocked, stuck, or uninspired?
Or feeling like you are in a perpetual inhale waiting for that out-breath?
Or feeling hesitant about how to move forward?
We are living in a time of uncertainty, transition, and rapid change. This can show up as:
• scattered or stagnant creative energy
• not moving forward due to so many unknowns
• too many ideas with no sense of which to engage
• a sense of being “between chapters” or between identities or roles (Who am I now? What do I have to offer now and next? What do I want to express?)
• something new trying to emerge, but not yet taking form
We never lose our creative self, but we can feel disconnected from our access to it, and the life-giving creative energy it carries. Our creative energy can become constricted, especially when we try to navigate uncertainty through thinking, efforting, or analyzing alone.
We've been socialized to forget we are multi-dimensional beings, and have a living, flowing, creative energy source within us.
The good new is that creative energy is always available to us. We just need to give it some space and engagement to get it flowing again.
This experience is designed to start moving energy.
This is not a workshop, seminar, or training. It is a state-change experience. This is a 75-minute live, experiential field where you will be creatively guided through:
• awareness of your creative energy
• perception shifts that reveal what has been “stuck”
• engaging embodied practices that start moving your creative energy though you
This experience may be for you if:
• you want your work or life to feel more alive and aligned
• you want to reconnect to your natural creative intelligence
• you are a soulful leader, guide, creator, or entrepreneur who is navigating how you/your work is evolving in a changing and uncertain world...sensing something new is trying to take shape through you, and want to free up more of your creative energy
This experience offers a small taste of moving energy so something new can come through. This session can stand alone, or serve as doorway to deeper creative emergence work.
There is no charge for this experience. Register at:
lp.constantcontactpages.com/…
I once was in the National Gallery of Art and found myself totally immersed in Rembrant’s self portrait, painted in 1640. I knew very little about his life, but after being with that painting for 20 minutes, I started to feel as he were standing right there with me, sharing his world with me.
It was fully alive for me and the experience as profound as if we had just had a conversation….maybe even more so, in that words can often obscure the true essence of someone.
The aliveness energy that comes thought masterful art transcends time. It is “out of time” in a way, at least out of time as we experience it in our left-brain dominant, linear-thinking world.
I had a similar experience in a totally different venue - at an artist’s home in Sedona. She painted wolves, shamans, and other-worldly landscapes.
While we saw so many wonderful and truly gifted artists in that area, her work had an extra-dimensional quality that took it beyond great art. Her paintings paintings come alive in a way others had not.
I felt like I was in desert where all these people and animals where there, alive and breathing all around me. I was not just an observer, but an active participant in the experience of the art.
Aliveness energy goes beyond logical reasoning alone, into a non-verbal state of pure experience. It's multidimensional, impacting experience at more than one dimension simultaneously.
With aliveness energy combined with mastery of a craft - and a deeply present state - the creator of the art and the experiencer share a moment out of time - a connection, a feeling, an understanding that goes beyond age, culture, language, and time.
It that moment, there is a relationship between the creator and the experiencer of the creation, even a kindredness. The relationship to time and space temporarily changes.
Art has this power to unite people across space and time, it is there for all of us. We don’t all have the same gifts, skills and levels of talent in the same ways, but we all have access to the creative unconscious, where this energy exists and the power to create from what is most alive in us. And that aliveness speaks!
Not only can we access this energy as individuals, but as groups, in a co-created group field. A transformational power can be unleashed in our lives, organizations, communities - both individually and collectively - by valuing and harnessing the alive energy of what's still unseen, and calling to emerge.
🤖 Made with AI
I enjoyed being a guest on the Radiant Business Podcast with Jason Ross and Yavor Yankov, where we talked about pattern breaking, creative thinking, and moving through creative blocks in business.
#creativity #creativeblocks #patternbreaks
youtube.com/watch?v=3qjwwpkx…
Just 2 spots left! Earlybird discount rate thru tomorrow at midnight. creativeemergence.com/recept… 6-week creative program. Feb. 26-Apr. 3.Fridays weekly 3:00-4:15pm EST. Diving into 9 Dimensions of Receptivity + whole-brain creativity...
ReEarthing the Human Mind by Julie Brahms
kosmosjournal.org/kj_article…
"The most significant changes will be in our mind—perceptual and internal. The external result, meaning how that culture will behave, will unfold from there. Each of us will be part of what that new way looks like."
New Inner Parts Program! conta.cc/4qxENNI
I had such a rich time w such an awesome open-hearted group in the Holiday Inner Parts Workshop that I decided to offer a deeper deeper dive into w a program in January. This is a unique, whole-brain approach to parts work. Space is limited for maximum attn & engagement.
lp.constantcontactpages.com/… When Walt Whitman said, “I am large. I contain multitudes,” he wasn’t kidding. Each of us has multiple parts & when we work with them they become a source of support & creativity. In this workshop, we’ll focus on just a few key parts - your Inner Support Team - using creative process to help these parts become a foundation for moving into 2026...catalyzing a small number of powerful parts to support your aspirations. #creativeemergence
My latest mandala inspired by our first snow here this year #handdrawn #prismacolorpencils #originalart















