
ALT Technology testers poster ' We're running technology trials in people's homes to learn how to develop new ways to help people who need it most. You can help if: You're an informal carer whos happy to use technology, you are at risk of falls, you are getting confused or lost when out, you feel socially isolated. There's no bug commitment and we're flexible about when and how to arrange the trails so they work around you. Email: Holly.gittings@herefordshire.gov.uk to find out more. Photo of laptop, smart watch and smart phone

ALT Questions to ask your child What things are you looking forward to? Is there anything you want to talk about? When was the last time you were very happy? What makes you feel calm? What difficulties are you facing now? What can I do to help? Where is a place you feel safe? How are you finding things at school at the moment? What things would you like to do in the future? Would it be helpful if we planned each day together? Do you have any worries about the coronavirus? Where in our home do you feel like you can have your own space? What are you worried about when you lie in bed and can't sleep? Can you show me what you like about gaming? How do you feel about things changing? What do you think could help you feel better? What have you enjoyed about today?

ALT Image shows logos of different mental health helplines with their phone numbers and opening times. They are: Mind - 0300 123 3393. Open 9am-6pm weekdays. Samaritans - 116 123. Always open. Campaign Against Living Miserably - 0800 58 58 58. Open 5pm - midnight. If you're in Wales - C.A.L.L - 0800 132 737. Always open. If you're under 25 - The Mix - 0808 808 4994. Open 4pm - 11pm.
























