How to row in an eight in winter time ... #rowing #allsportonecity instagram.com/p/B7v-1RFFgio/…

Sky was on fire tonight for our mixed eight #rowing #aviron @ Glenmore Reservoir instagram.com/p/B4Bv7ohl1Oy/…

jacob____cook winner of @CalgaryRowing triathlon. @colbypeirce was leading after the row leg, too bad he doesn’t know the difference between his left and right, he ran the wrong direction 😂 instagram.com/p/B3P_bUmlcf2/…

Season is not over yet for @CalgaryRowing seniors instagram.com/p/B3OHxc_lcvm/…

“We’re done when I say we’re done” #rowing #aviron #hardworkout #breakingbadquotes #yycsunrise #glenmorereservoir instagram.com/p/B2Es32aFuTw/…

7.2k time trials, don’t stop believing, hold on to that feeling #journey #rowtonrc2019 #newfavorites instagram.com/p/B1_3zFElEpp/…

Lucky to have rowingcanada members racing around the lake with @CalgaryRowing seniors. Thanks jlloutit silver at panam games and Karen Lefsrud former U23 world champion. Good luck for the upcoming season #rowing… instagram.com/p/B1_208zleNf/…

Just the day ameloushka2 shows up we can’t go on the water ... #fog #yyc instagram.com/p/B13s7wElDIG/…

A beautiful morning to have jess.sevick, Panam games gold medalist in single for Canada training with @CalgaryRowing seniors. It was tough to keep up with her speed! instagram.com/p/B1yvAg0FyIv/…

It’s too windy they said 🤦🏻‍♀️, I should introduce them to Mistral, Tramontane or Vent d’Autan !!! #pointecourte #mediterranee instagram.com/p/B1xS6xAFlwL/…

A Henley week in numbers for @calgaryrowing seniors 141km of walking 117 km of biking 18 km of rowing (just for the coach 37 crews 28 seniors 17 senior women 11 senior men 7 men and 12 women racing in Henley for the… instagram.com/p/B1CUi-1F091/…

Lot of rain for Henley Day 1, weather does not look better for tomorrow. @CalgaryRowing senior crews will still try to reach Henley Finals : Womens eight 3 to Final Jae, Asha, Eliza, Clare, McKenzie, Katrina, Kass,… instagram.com/p/B02LUm3lRD7/…

Breaking news 2 hockey players from @CalgaryRowing made it to the semi in the U23 mens double, they commented after the race “it hurts like hell”, yeah guys, if rowing was easy we would call it hockey ! instagram.com/p/B01gKy1FRHG/…

Looks like a really dark cloud coming to the course henleyregattaca U23 @CalgaryRowing pairs are on a hold, too bad we were pumped ! #rowing #aviron #stormysky instagram.com/p/B009-TlFIL9/…

First races of the day for @CalgaryRowing at henleyregattaca 2019 instagram.com/p/B00tCv-FDCG/…

A few hours before Henley 2019. @CalgaryRowing seniors will be in 13 heats tomorrow: Womens Senior Single - 3 to Semi McKenzie 8:06, Courtney 8:12, Amelie 8:18 Anna 8:24 Mens Senior Lwt Double - 3 to Final Colby,… instagram.com/p/B0zf30AFF7L/…

One more row before loading the trailer and sending our whole fleet across the country ... #henley2019 #rowing #yycreservoir #aviron instagram.com/p/B0l0aIxl616/…

7 days to #henley2019 @CalgaryRowing crews looking string #rowing #aviron #womenseight instagram.com/p/B0ix6IXlt2I/…

One week before we leave to Henley 2019. #rowing #henley2019 #sundanceballoons sundanceballoons #aviron #yycreservoir instagram.com/p/B0YmQPxFhn6/…