@CostcoF3

F3: Fitness, Fellowship, Faith 6/3/2013 As iron sharpens iron, so one man sharpens another. GRT 1727 / BRR 2014, 2017 and 2018 Govt Cheese

 Raleigh, North Carolina
f3nation.com
Joined August 2013
  • Tweets1.7K
  • Following445
  • Followers552
265Media
Kirk Kirkland retweeted
F3GreenFlash@F3GreenFlash4 Feb 2021
Only @F3GreenFlash can you participate in Azul's return to Q @F3Azul Dont call it a comeback? @F3Raleigh
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Kirk Kirkland retweeted
F3GreenFlash@F3GreenFlash21 Jan 2021
A live look at Wilson @DougTrowell preparing for his Q tomorrow @F3GreenFlash @F3Raleigh. You better be scared Orwell @LionelTodd2.
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Introducing tomorrow’s Q @F3UrbanJungle... MY PLEASURE!!!! Post!! Pre-run at 510. @Sprague_Law @CostcoF3 @BabyFarleyF3 @F3Raleigh
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Battery is charged up to Q @F3UrbanJungle! Who’s in? @hathcockroyce leads the pre-run at 510. @BabyFarleyF3 @CostcoF3 @F3Raleigh
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Kirk Kirkland retweeted
John Moore@F3Shaggy5 Jul 2019
What happened to Shovel Flags @F3Raleigh? It used to be an HONOR for Site Qs to carry and plant that symbol of FREEDOM. Now, it feels, Qs see it as a chore, and one often ignored. I’d like to challenge all AOs to bring their flags back. AMERICA. Aye? Don’t have one? Talk to me. – at Raleigh, NC
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Kirk Kirkland retweeted
F3RaleighHH@F3RaleighHH1 Mar 2019
Happy Hour is at House of Hops on Wake Forest Rd. @F3Raleigh
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HC for both
F3 Urban Jungle@F3UrbanJungle26 Feb 2019
Burger Feet takes the lead @F3UrbanJungle! Show up for the pre-Run with Yoda you will! Who’s an HC? @CostcoF3 @BabyFarleyF3 @hathcockroyce @BurgerFeetPhil @F3Raleigh
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HC
Ruffin Poole@SwirlyF324 Feb 2019
Anyone running @F3BlackOps today LBC Brewing 2pm @jmsaylors @CostcoF3 @F3Shaggy @FazioF3 @F3Overdraft @markemahoney
Yoda has the Q he does. Show up for the pre-run or face his wrath! @BabyFarleyF3 and @CostcoF3 are HCs... @hathcockroyce @F3Raleigh
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It’s only cold for the first 5 min.
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IHOP is the first @F3UrbanJungle Q of 2019. Pancakes for everyone! @BabyFarleyF3 @F3Raleigh
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Happy Meal is coming all the way from Charlotte to Q @F3UrbanJungle? Who’s an HC? @jkimHappyMeal @BabyFarleyF3
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.@BabyFarleyF3 is the Q @F3UrbanJungle. Can you help him name his new warm up exercise? @F3Raleigh
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Kirk Kirkland retweeted
F3RaleighHH@F3RaleighHH21 Sep 2018
HH today at the new #HouseOfHops next to Mami Nora’s Wake Forest Road. Cheers @F3Raleigh!
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20' REPLAY: @LedeManu18 hangs a free kick back post, and @folasso nods it home to double our lead! #CINvCLT | 2-0
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Sweet goal @folasso!
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8a from Panera Bread? 6 miles! xitter.cf/f3blackops/status/1002…
F3BlackOps@F3BlackOps2 Jun 2018
Who’s running tomorrow? Management kindly requests your suggestions for time and location. Aye. @F3Raleigh
520 EC @F3UrbanJungle. @jkimHappyMeal @jmsaylors @F3Raleigh
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