Strength & Conditioning services in Cornwall. UKSCA accredited. Specialising in youth athletic development.

Penryn, England
Joined January 2015
Montage of this weeks speed, agility & multidirectional work. Linear speed (acceleration)- Resisted marches Resisted runs Flying 10’s Multidirectional / agility- Rehearsed cutting drills 1v1 tag games to practise drills in chaos
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Calling all secondary school physical education teachers for help for my MSc studies forms.office.com/r/JTcq7d54K… Please fill out the form which is investigating physical education teacher's current knowledge surrounding key parts of training a youth athlete
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Looking for a self employed s&c coach for an exciting opportunity in the Leeds area, must have availability between 4-7 at least 2 nights a week and looking to expand 💪🏻
DM or pass on if anyone knows of anyone !
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Just posted a photo @ Cornwall High Performance instagram.com/p/CK01-zRLSZY/…
Working with the other half on sprint technique, @LuceSolly getting to grips with the 2 point start, good foundations of which to build upon 🚀
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Hey guys, thanks for the enquires about the MAX V workshop. It will be available very soon🗣 In the mean time please comment and retweet this video. Our coaches are trying alternative ways to provide video feedback for our clients👇🏾 What do you guys think? 🧐😳 – at Long Whatton, England
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Is looking for a female nutritionist for a potential bit of work, please tag anyone you know 😀
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Thanks everyone for your responses & emails 😃 well get back to everyone who’s contacted next few days 👊
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Want to know how to systematically build your fitness business for FREE? 👇🏼👇🏼📈🖥 youthfitnessbusiness.us5.lis…
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Then download your free webinar 😇
If anyone wants the recording of this evenings webinar get in touch :)
Great webinar tonight from @Cornwallhighper about building a youth fitness business, took loads from it, definitley food for thought! Thanks again!
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Tomorrow evening we will be running our FREE webinar on all things nuts & bolts business building, you’ve still got time to sign up. (link in the bio) If your in need of a little incentive to turn up swipe 👉🏻👉🏻 for… instagram.com/p/CB_STBYHYPB/…
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Interested ? FREE webinar June 29th at 7:30pm. Sign up below :) youthfitnessbusiness.us5.lis…
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Movement mastery for our youth crew. That's it docyouthsports, we need to link together again ... planning something serious. Have a look to @Cornwallhighper to start understanding and thinking about movement… instagram.com/p/CA4oAdVqbPC/…
💥Here’s a throwback sample of some of the games we’ve used with our young athletes over the years. Any game with young athletes should ultimately be fun & engaging to reap the rewards but should also have some… instagram.com/p/CAqL_rnnMyK/…
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