All that snow ❄️ can't stop you from taking Stacey's Online HIIT class this Saturday at 9. Get ready for a fun, heart pumping workout! 💙💪 Use your pack or drop-in! Sign up here: clients.mindbodyonline.com/c…

Save the date! Looking for a last workout before the holiday? Join us virtually for a fun, sweaty workout. All levels are welcome. You just need a mat, weights and water. Use your class pack or drop in!

BALANCE ⚖️. We could all use some, especially these days. Two online options for your Thursday: 7 am online Boot Camp 👏 7:30 pm online Vinyasa Yoga 🙏 Sign up here: clients.mindbodyonline.com/c…

DUMBBELLS ...one of many tools to build strength 🏋️ It's never too late to get started! Check out our Online STRENGTH class Wednesdays at 8 am. Sign up here: clients.mindbodyonline.com/c…

PEACE. We love how movement can feed our souls as well as strengthen our bodies. Now who couldn't use a little of that? Three options on Tuesday: 7 am online Boot Camp 9:30 am online Mat Pilates 7:30 pm online Vinyasa Yoga Photo by JD Mason on Unsplash

Strength 💪. Balance 🧘. Energy 💥. Two options to add some to your life tomorrow: 7 am online Boot Camp 7:30 pm online Vinyasa Yoga Join us! clients.mindbodyonline.com/c…

**POP UP STRENGTH class online Wednesday at 8 am! Come get strong with us! Sign up here: clients.mindbodyonline.com/c…

PLANK...A great full body exercise to work shoulder stability and core strength that you may see in any of Tuesday's online classes. 7 am online Boot Camp 9:30 am online Mat Pilates 7:30 pm online Vinyasa Yoga Get strong with us!! Sign up here: clients.mindbodyonline.com/c…

Two options with Ellen! Get your day started with online Boot Camp Thursday at 7 am. OR end you day with online Vinyasa Yoga at 7:30 pm. Either way, your mat will thank you...come get strong with us! Sign up here: clients.mindbodyonline.com/c…

***POP UP class alert*** Online STRENGTH with Ellen this Wednesday at 9 am. Full body strengthening with NO jumping! Check it out! Sign up here: clients.mindbodyonline.com/c…

It's almost December! Let us help you take care of YOU! Three online options for Tuesday: 7 am Boot Camp with Pam 9:30 am Mat Pilates with Pam (with light weights) 7:30 pm Vinyasa Yoga with Gigi

It's been a year...but we would like to offer you 15% off gift cards for Black Friday! Use them for yourself or give as a gift. Order here: clients.mindbodyonline.com/c… and use the code Black15

This year this might REALLY be true! Please note there are no virtual classes Thanksgiving day. Enjoy the holiday!

Throwback to indoor boot camp! Stay tuned for potential outdoor dates in December. Come on Mother Nature, help us out here! #bootcamp #fitness #training #exercise #westwoodma

Yep...one of our favorite props! No magic circle? Just use a small ball or cushion for your virtual Pilates practice. Two options for Tuesday: 7 am Online Boot camp with Pam 9:30 Online Mat Pilates with Pam sign up here: clients.mindbodyonline.com/c…

Two virtual classes for your Thursday with Ellen! Start your day with a fun combo of strength and cardio OR end it with a flow of yoga. 7 am Online Boot Camp 7:30 pm Online Vinyasa Yoga sign up here: clients.mindbodyonline.com/c…

Bicycles or Criss Cross? Whatever you call it, this is an amazing way to strengthen your obliques for a strong core THREE virtual classes for your Tuesday 7 am online Boot Camp 9:30 am online Mat Pilates 7:30 pm online Vinyasa yoga with Gigi SIGN UP HERE: clients.mindbodyonline.com/c…

TBT 3 years ago...almost forgot what it is like to be without a mask! Teaching online classes to keep our community connected AND safely private training in the studio (with masks!) 7 am online Boot Camp 7:30 pm online Vinyasa Yoga Sign up here: clients.mindbodyonline.com/c…

INHALE...EXHALE. Just breathe.. THREE chances to do that on Tuesday: 7 am online Boot Camp with Pam 9:30 online Mat Pilates with Pam 7:30 pm online Vinyasa Yoga with Gigi Sign up here: clients.mindbodyonline.com/c… Media Source: unsplash.com/photos/gI7zgb80…

BREATHE...throwback sunrise shot to end this crazy week. Join us Friday at 9 am for online Pilates Sculpt. Combine muscle burning, breathing and stretching to end your week! Sign up here: clients.mindbodyonline.com/c…