Pseudo expert

Joined July 2010
At narcissist is someone who lives an alternate reality within their own mind. They have an intense and vivid imagination where they create a different version of themselves. The truth about narcissism:
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Ben Cormack retweeted
Rather than seeing the spine as fragile and flawed in its design (needing to be protected) 😢 Instead, see it as an amazingly robust bit of our bodies that can sometimes get injured like any other part when used regularly 🤷‍♂️
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Ben Cormack retweeted
The new BA tier points structure sets impossible hurdles even for frequent flyers regularly using business or first. I have always planned my extensive and expensive global travel through London to use BA. These days are over. I will now use whatever airline is most convenient and competitive. It will make travel planning easier. I can make more use of other airlines whose business and first seats are far superior to BA. Hello Emirates, Qatar, Singapore, Etihad etc. I have BA gold for life so it no longer matters how much I use BA. I also have Group 0 status which is meant to allow priority boarding. But, like yesterday in Nice they could not even be bothered to call it. Same in London for plane to NYC. BA can’t even organise an orderly queue at the gate these days , something you’d think would come naturally to a British airline given the Brit propensity to queue. BA now run by numpties who put no value on long-standing, big-spending loyal customers, of which I’ve been one for 55 years!! They can’t even get the little things right. I flew London-NYC yesterday in First. WiFi meant to be free and I needed it for work. But free wifi didn’t work. So I had to pay for it. The lovely crew embarrassed by the poor service. I remember when my friend John King was the boss how proud the crews were to work for BA. Long gone. Crews are ashamed. No idea who runs BA these days. But he/she clearly useless. They’ve inherited the dead hand and cheapskate service of Willie Walsh, whose inability to determine what quality service meant began the long-running decline. He really was useless. Crew moral is very low as a result. Passengers see it. Good crew people, badly led. They lost any pride on working for what was once ‘the world’s favourite airline’ — then a matter of pride for staff and country and passengers. Now BA is just another middling airline over charging over the odds for a level of service barely above the cheaper budget airlines. A business model with suicide written all over it. @British_Airways
Replying to @CarlMcculloch79
Hi Carl. We understand why you're unhappy with the changes to the British Airways Club, but we are sorry to hear you will be flying elsewhere in future. Neil
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Hi folks, in this 9-min video I demo how I explain tendon pain to patients youtube.com/watch?v=KnJqXORT… It shifts away from the faulty concepts of overuse and “exceeding capacity,” toward understanding pain as a multidimensional, individual experience. 📚 Hope you enjoy it 👍
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There is a message here for everyone who promotes physical activity. Accessible, social, respectful, fun, welcoming & low cost. Helping people to get more active is more about creating the right environment & less about the medicalisation of exercise. thetimes.com/life-style/heal…
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Ben Cormack retweeted
If you commit to some element of evidence based practice you have to…. ✅Be prepared to change your opinion/practice as new evidence emerges ✅Not react emotionally to things that might challenge the above ✅Welcome an element of change
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Ben Cormack retweeted
File under (all) treatments don't do much for back pain "Spinal manipulative therapy for adults with chronic low back pain" ⭐️ Effect on Pain SMT may slightly reduce pain compared with sham (placebo) SMT Compared to no treatment, SMT may moderately reduce pain.
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Ben Cormack retweeted
"Physical exercise is one of the most powerful strategies to prevent and counteract acute and chronic diseases across the entire human lifespan"
Acute exercise rewires the proteomic landscape of human immune cells rdcu.be/eXtDA
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Ben Cormack retweeted
IMO. The likely way exercise helps pain the most is creating epigenetic shifts towards an anti inflammatory or anti nociceptive environment in the body. This happens by long term exposure not a few reps of an exercise
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Ben Cormack retweeted
This pain thing is definitely complex! 👉Risk factors – Things that predispose us to pain 👉Initiating factors – Things that trigger pain 👉Maintaining factors – Things that may maintain pain and make it sticky
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Ben Cormack retweeted
What do we learn here? Aggregate data doesn't tell the individual journey! The person's "pain system" likely matters more than the treatment! Zero pain is not a likely outcome! Don't trust people who promise a fix! (data like this tells us thats not likely)
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Ben Cormack retweeted
jamanetwork.com/journals/jam… Exposure to nonconcordant care (non guideline) was associated with increased odds of developing chronic LBP
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Ben Cormack retweeted
journals.lww.com/painrpts/fu… Pretty important stuff! "Social determinants of health equity for people with pain: from understanding to action"
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Ben Cormack retweeted
I agree with Del on this one I think papers like these challenge single causation views of pain whether that’s a structural perspective or a brain based one How our ‘systems’ respond is as important as the source or cause of pain imo
The complexity of pain means we don't yet have all the answers. The best we have is to listen carefully to the person in pain, aim to make sense of the story but recognise the uncertainty. cell.com/iscience/fulltext/S…
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Ben Cormack retweeted
How do we reconcile an immune perspective with the solely brain based perspective of pain?
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Ben Cormack retweeted
jamanetwork.com/journals/jam… So pain is “in the brain”🧠 😳😬 Do you think this can be confidently said? ”maladaptive plasticity in the brain can generate persistent pain independent of any peripheral nociceptive input”
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Ben Cormack retweeted
Just because there are changes in the brain with long term pain does not qualify it for solely a "brain problem" Pain involves the brain..... & tissue & physiology & person Why pin it down to one thing, when multiple 'systems' are clearly involved 😬
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Ben Cormack retweeted
Replying to @CorKinetic
Pain is always experienced in the brain, but that doesn’t mean it’s always generated independently of the periphery. There’s strong evidence for central sensitization and maladaptive plasticity sustaining pain, but in many patients it’s still coupled to ongoing peripheral, immune, or autonomic input. Framing chronic pain as only a brain-generated phenomenon risks oversimplifying a complex, bidirectional system.
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“Ironically, people who see themselves as victims often feel entitled to mistreat others.” [Link below.]
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Ben Cormack retweeted
Is pain relief more in the person than the treatment? I reckon that is likely! Could be the functioning of many ‘systems’ that contribute to this across treatments/time pubmed.ncbi.nlm.nih.gov/3939…
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