https://xitter.cf/t.co/fxGHAfZrSf reports on the quality of health and nutrition products.
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Joined March 2010
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Can magnesium help you fall asleep faster? Studies suggest some forms may help older adults with insomnia, while others may not. See which forms + our Top Picks. ow.ly/aabk5101lw0
A recent study found benefits for children's intelligence and social functioning when mothers took choline during pregnancy. Get the details + our Top Picks. ow.ly/q0Zh5100CZY
Liposomal vitamin D may be better absorbed than regular vitamin D, but does that make it a better choice? See what the evidence suggests + our Top Picks. ow.ly/EniZ5100Ctk
High doses of vitamin B-6 can damage nerves. A review of over 15,000 supplement labels found potentially excessive doses in unexpected products. See which stood out + our Top Picks. ow.ly/YN0q5100BWP
NEW TEST RESULTS: We tested 7 colostrum supplements and found 2 fell short of their claimed IgG levels. See which passed or failed + our Top Picks. ow.ly/shK45100uMK
Benotrizanol (BEMT), a chemical sunscreen ingredient considered safe and effective, has arrived in U.S. sunscreens. But should you buy these new products? Get our take. ow.ly/EUih50ZZrLB
ConsumerLab recently tested and Approved Health Thru Nutrition Magnesium Glycinate. See how it compares with other products + our Top Picks for magnesium supplements.
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Could what you do during exercise affect how your body responds to protein afterward? See our latest protein supplementation tip + our Top Picks.
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Low zinc levels may weaken antiviral defenses in older adults. Can zinc supplements help people with zinc deficiency? See what a recent study found + our Top Picks.
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Can melatonin help relieve tinnitus? Studies have produced mixed results, but do medical experts recommend it? Get the full story.
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Can creatine help athletes run faster and generate more power? A recent study tested creatine monohydrate in young soccer players. See the findings + our Top Pick.
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Could melatonin help lower cholesterol and triglycerides? Studies suggest possible benefits, but findings have been mixed. See the latest evidence + our Top Picks.
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Could the timing of olive oil consumption affect blood sugar? A laboratory study in mice suggests timing may matter. Get the details + our Top Picks for extra virgin olive oil.
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Six OTC skincare products were found to contain an undeclared, highly potent prescription corticosteroid that should not be applied to the face. Find out which products were affected.
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Plastic tea bags can release microplastics into your tea. Laboratory research found a quick way to reduce them by more than 75%. Find out how + see our Top Picks for green tea.
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Can psyllium help reduce abdominal pain in children and teens? See what a recent study found + our Top Picks for psyllium fiber supplements.
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A new weight-loss study found that a very-low-carb ketogenic diet reduced liver fat more than a Mediterranean diet in people with fatty liver and obesity. Learn more.
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Organiccs Absolutely Pure Type-1 Hydrolyzed Collagen Peptides has been recalled due to undeclared shellfish, posing an allergy risk. See the affected product details and code.
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“Concerning” levels of cadmium were reported in a popular sprouted grain bread tested by ConsumerLab. But how concerning are the amounts? Get the details + our Top Picks.
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Which low-dose lithium supplements are best, and are they safe? ConsumerLab tested popular lithium supplements from Double Wood, KAL, Life Extension, Nutricost, Pure Encapsulations, Solaray, Swanson, and Vitamatic.
See what CL found: youtube.com/shorts/XR-lBkUR_…
