Felix retweeted

sphinx@protosphinxOct 15
Singapore
SingaporeConnected via United States App StoreAccount-level information, not a live location or per-post device.
For 25 years, Salesforce, SAP and enterprise software were built around one assumption: humans operate the software.
We’re changing that.
Introducing ERP•AI and Proto: business software built for agents, and an agent that operates business software.
Describe the system you need. ERP•AI builds it.
Then Proto takes over. It manages records, runs workflows and executes actions inside the software you just created.
This is Headless SaaS.
1: get ERP•AI
2: build your SaaS
3: post below
Best one wins a MacBook. First 100 decent entries get $100.
(a message from Steve Papa / founding team)
sphinx@protosphinxOct 15Singapore
SingaporeConnected via United States App StoreAccount-level information, not a live location or per-post device.
Absence of pain isn't presence of health
Silent risk factors like improper sleep posture, sedentary blocks, and passive strain quietly compound over years without sending early warning signals.
Sleeping on your right side is actively inviting acid reflux.
Your stomach curves to the left. When you sleep on your right, the lower esophageal sphincter (LES) sits below the level of gastric acid, allowing fluid to pool at the opening and spill upward into your esophagus.
The fix: Sleep on your left side to keep the LES elevated above stomach acid using simple gravity.
Hitting the gym before work doesn't protect you from couch lock after work.
Continuous evening sitting causes postprandial glucose spikes and suppresses lipid-clearing enzymes, completely bypassing the metabolic benefits of your earlier workout.
The fix: Break up long evening sitting blocks with a 2-minute walk or light stretch every 45 to 60 minutes.
did ya'll know that the the idea of AI exists because scientists started studying neurons in our bodies and associating them to mathematical models
pretty cool, how many revolutionising man-made creations are ideas from mother nature e.g. velcro, bullet train, wind turbines
Regardless of AI model (Claude or Codex), they are have no sense of creative nor artistic style.
Never ask a Chatbot for fashion or design advice 😂
I'm spending so much time (days) just trying to clean up the AI slop and design mess that it gives me
If you've got a tip, please let me know ❤️
Ever notice you only stop eating when your plate is completely empty during social meals?
Environmental and social cues frequently override internal satiety mechanisms (like gut-brain peptide signaling).
The fix: Put your fork down between every single bite. This simple physical speed bump creates space for your brain to catch up with hormonal fullness signals before the plate is gone.
A slow stroll doesn't count as cardio. 🚶♂️💨
If you match the slowest walker in the group, your heart rate drops below the moderate-intensity threshold required to move your health numbers.
Walk at your own brisk pace—intensity matters far more than total time spent moving.
Waking up with a dead, numb arm or shoulder pain? Stop sleeping with your arm pinned under your pillow.
Extended arm elevation traps the brachial plexus nerves and restricts sub-clavicular blood flow for hours.
The fix: Hug a firm pillow against your chest instead. It keeps your shoulder in neutral alignment while giving your arm a place to rest naturally.
When you're looking for that perfect employee/ partner but realises the world only works because no one is perfect
Hard stool consistency isn't just uncomfortable—it's linked to a higher long-term risk of dementia. 🧠
Sluggish gut transit alters the gut-brain axis, driving systemic inflammation over time.
Keep your stool soft and regular through fiber, hydration, and daily movement to protect long-term brain function.
Working out for 45 minutes doesn't undo sitting for 10 hours.
Exercise science calls this the "Active Couch Potato" effect. Prolonged sitting suppresses lipoprotein lipase (an enzyme critical for breaking down blood fats), which halts fat metabolism regardless of your morning workout.
The fix: Break up long sitting blocks with 2 minutes of light walking or standing every 30 minutes.
Checking your phone right after waking up is a cheat code for high anxiety ⚠️
Your morning Cortisol Awakening Response is meant to ground you—scrolling instantly overrides it with artificial stress and dopamine spikes.
Give your body 20–30 minutes of screen-free time to reset your morning hormonal baseline.
anyone one else pretty annoyed when you have to leave tasks hanging just to wait for limits to reset?
p.s. i'm on 5x plan
The best way to learn: from the imminent dead
You save cost (unlike entrepreneurship).
You save time (unlike employment).







