I have had a great time supporting @101_Log_Bde and @3rdUKDivision but I am looking forward to the new challenges @Force_Troops. If you want to stay in touch I’ll be @timjsymonds.

Enjoying a great Sports Afternoon with @101_Log_Bde and the #waterbikecollective as part of a 1000 mile journey to collect 1 million pieces of litter. A great idea by @DaveCorn and @theyestribe. Thanks also for the lovely hospitality and welcome cup of tea @SwanStreatley.

Great to see so many people at the #Tidworth National Employment and Careers Fair. Thank you to @_BFRS_ for the presentation of a generous cheque to @SSAFA. There is still some cake left at the Big Brew if you hurry (and have done PT).

Looking forward to visiting @3RegtRLC on Public Duties in London tomorrow with the Command Team from @101_Log_Bde. . Photo credit: facebook.com/GoodrickPhotogr… – at Everleigh, England

Great to see professionals who are ready for anything and working hard as a team on exercise in Cyprus. Well done @27RegimentRLC. I hope you get to break from training to watch the football on Wednesday. #Wolfpack #ItsComingHome

Thank you to the absolute legend that is @AndyGoode10 for presenting awards at this evenings @RHQ_The_RLC sports awards. Well done to @9RegimentRLC, @FernDavies, @jo475, @brucerobertuk, @LiamHHarkin and everyone else recognised for sporting excellence.

It is an amazing head - good skills by the chef too.

Army Chefs are awesome. . The team at #10QOGLR have been practicing their carving skills. . #WeAreTheRLC

Thank you @27RegimentRLC for the opportunity to take part in Exercise PRUSSIAN WOLF in Berlin. Great ideas and innovative thinking from our soldiers using lessons from history. #Wolfpack – at Berlin, Germany

Thank you 151 (London) Transport Regiment for inviting me to take part in the award of a GOC Commendation and 2 LS&GC clasps. . DComd @3rdUKDivision also visited recently to see the Regiment in action with their paired Regular Unit - m.youtube.com/watch?v=rwYx7-… – at South East, England