I’m building a wellness company in Atlanta. But I don’t want to build it behind closed doors. I want 1,000 Atlantans to help me build it. That’s why I created the Coive Wellness Founding 1,000. It’s completely FREE to join. Founding members get: • Their own Founding Member number • A voice in what we build • Behind-the-scenes updates • A FREE DAY PASS when Coive opens We’re building around recovery, performance and longevity. Red light. Infrared. Compression. Cold therapy. And more. But the equipment isn’t really the point. Feeling better is. We’re at 28 of 1,000. Atlanta, help me build this. 👇 Join the Founding 1,000 coivewellness.com/atlanta/re…

28 Atlantans have joined the Coive Wellness Founding 1,000 before we’ve even opened. That still blows me away. It’s FREE to join, you get a voice in what we build + a FREE DAY PASS when we open. 972 to go. Atlanta, who wants to be #29?

Atlanta, let me ask you something. If a recovery and wellness studio had red light therapy, infrared sauna, compression and cold therapy… Which one would you use the most? I’m building Coive Wellness, and I’m genuinely interested in what Atlanta wants.

Sunday thought: Recovery isn’t just for athletes. Better sleep. More energy. Less stiffness. Staying strong as you get older. That’s what recovery and longevity mean to me. I’m not trying to turn back the clock. I’m trying to feel good while it’s moving forward.

28 people in Atlanta have said yes to helping me build Coive Wellness. That's 28 people who joined before we've even opened the doors. I appreciate every one of them. Now I'm looking for #29. It's free to join the Founding 1,000, you'll have a voice in what we build, and you'll get a FREE DAY PASS when we open. 972 to go. Let's see where this goes. 👇 coivewellness.com/atlanta/re…

Atlanta, let me ask you something. If you could wake up tomorrow and improve ONE thing about how you feel, what would it be? A. More energy B. Better sleep C. Less pain or stiffness D. More strength I'm genuinely curious.

Something I've learned as I've gotten older: Recovery isn't just for when you're hurt. Sleep matters. Strength matters. Walking matters. Giving your body a break matters. I'm not trying to win today's workout. I want to still be doing this 20 years from now.

The older I get, the more I think about this. What good is spending your whole life building wealth if you don't feel good enough to enjoy it? I want both. I want to do well financially AND have the health and energy to enjoy the life I've built.

Atlanta, I'm curious: If you had 45 minutes dedicated entirely to recovery, what would you choose first? Cold plunge Red light therapy Compression Infrared sauna I'm building Coive Wellness, and I genuinely want to know. #AtlantaWellness #Recovery

You don't have to be a professional athlete to take recovery seriously. Long workdays. Hard workouts. Bad sleep. Stress. Soreness. Your body still needs recovery. That's a big part of why we're building Coive Wellness in Atlanta. #AtlantaFitness #Wellness

28 Atlantans have already joined the Coive Wellness Founding 1,000. Next goal: 50. We're building a place where recovery becomes part of your routine, not something you think about after you're hurting. Feel Better. Recover Faster. Live Longer. #AtlantaWellness #Recovery

A better life starts with a better body. Not a perfect body. A body capable of letting you enjoy the life you're building.

I've stopped chasing perfect health. I'm much more interested in consistency. A lot of good days eventually becomes a pretty good life.

Sunday is a good day to ask yourself: How do I want to feel this week? Then build your week around that answer.

27 Atlantans have joined the Coive Wellness Founding 1,000. We started at zero. First goal was 25. We hit it. Now we're building toward 50. No location yet. No grand opening. Just Atlanta helping shape what we build before we build it. 27 down. 973 to go.

What does your body need this weekend? More movement or more recovery?

Some wins don't get applause. Going to bed on time. Drinking water. Taking the walk. Skipping something you know isn't good for you.

Friday reminder: You don't have to earn recovery. Your body worked all week too.

Imagine being 70 and still traveling, exercising, playing with your grandchildren and doing pretty much whatever you want. That's a better flex than looking 30.

Would you rather have: Perfect sleep every night or Unlimited energy every day?