Dad, Husband, Sallisaw Black Diamond S/C and football coach, Teacher, Weight Room Freak, and lifelong learner. Get Better Today. GMC - IAMBK

Sallisaw, OK
Joined December 2010
Coach Compton retweeted
Hope to see everyone in Bixby.
ONLY 28 Days! 📢Calling ALL OL/DL 7th-12th Grade📢 🚨@EOKOLDLCAMP Registration Open!🚨 🏈Fully Padded OL/DL Camp🏈 ⭐️All Individuals & Teams Welcome⭐️ 🏟️@BixbySpartanFB Bixby, Oklahoma 📆 June 23-24, 2026 10am -3pm 💻⬇️ Register Now, Right Here⬇️💻 bixbyps.store.rankone.com/Ca…
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Coach Compton retweeted
This is nice to see. Finally as the new norm? I am glad I got ridiculed by all the older coaches for 10-15 years for bringing this up as a suggestion to what "S&C" actually should be. MOVEMENT also!!!! I was kind. Never wavered or rude. Just stuck to my beliefs.
The 2026 NFL offseason emphasizing building a robust foundation through the BASICS to maximize functional strength and durability—cause that’s all you really need.
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Coach Compton retweeted
Great Opportunities 🤘123-23 last 11 years 🤘 2 State Titles 🤘 14 Returning Starters Email jreed@jonesps.org #TTHL #OkPreps
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Coach Compton retweeted
Coach Robe said it best
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Coach Compton retweeted
It's a great camp. Hope to see everyone there.
📢Calling ALL OL/DL 7th-12th Grade📢 🚨@EOKOLDLCAMP Registration Open!🚨 🏈Fully Padded OL/DL Camp🏈 ⭐️All Individuals & Teams Welcome⭐️ 🏟️@BixbySpartanFB Bixby, Oklahoma 📆 June 23-24, 2026 10am -3pm 💻⬇️ Register Now, Right Here⬇️💻 bixbyps.store.rankone.com/Ca…
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Coach Compton retweeted
TM Guys please remember we are OFF this Saturday. Communicate w/one another remind each other, & check in on one another. Let's make sure we cheer on our guys & all those about to hit that mat at the State fairgrounds. Enjoy some well earned down time. Thankful&Grateful.
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We’re hiring! Full time Assistant Strength and Conditioning Coach available. Interested parties share resume with dmoran@bixbyps.org
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Coach Compton retweeted
Gregg Popovich said, “It’s your job to make me play you.” Playing time is earned. A victim mindset says…I didn’t play because coach doesn’t like me. A winning mindset says…I didn’t play because I haven’t earned it yet. Don’t be a victim.
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Coach Compton retweeted
The silent killers of team culture aren’t dramatic. They are small. Ignored. Repeated. - One player always late - Excuses nobody challenges - Poor effort that slides unnoticed - Side conversations during meetings By the time you see the damage? Trust is gone.
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Coach Compton retweeted
Dog House cleaning day Taking pride in our facility means taking care of our standard. How you do anything is how you do everything!
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Coach Compton retweeted
How not to be average is a must watch speech by Curt Cignetti, Indiana University
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Coach Compton retweeted
TM Guys just about a week away from our 1st Session of 2026 Jan 10th @ 9 am. Please park in the back, proper parking lot or the street. Shorts, t-shirt, sneakers, and plenty of water. Look forward to seeing everyone and meeting the new guys. Thankful&Grateful.
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“It’s a process. It’s a way you go about doing things. It’s a high standard, high expectation, it’s accountability. It’s discipline, commitment, toughness, work ethic, pride. It’s wanting to be great vs. wanting to be normal,” Curt Cignetti The difference is within you.
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Coach Compton retweeted
Advice for 2026 Don’t stress over criticism from people you wouldn’t seek advice from Surround yourself with people who talk good about you behind your back Be practical when considering advice from people who won’t live with the outcome
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Coach Compton retweeted
Anthony Edwards says, “Greatness is boring.” Translation: No shortcuts. No hype. Just standards, reps, and discipline on the days you don’t feel like it.
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Coach Compton retweeted
FACTS “Rebounding is 100% effort... You’re either too cool for it, too soft, or you're too lazy. God forbid you’re all three." - Mick Cronin
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Coach Compton retweeted
Every parent should show their kids. Every coach should show their players. Every leader should show their employees. Relentless effort wins!
The difference is the relentless effort you decide to give for your team.
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Best of the Rest in Week 10! #okpreps
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💡 Every emotion is okay. Every behavior is not. Elite performers feel everything—frustration, disappointment, pressure. But they don’t act on impulse. They regulate. They reset. They respond with intention. Because bad body language doesn’t just show weakness… It drags the whole team down. 🧠 Emotional regulation isn’t soft. It’s the separator.
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“Our hardest workers are our best players. It’s not fake. Our best players are our hardest workers. Go out and watch them practice and it’s like that everyday. That’s the standard. So if you’re not up to that standard with the effort matching what our best players do, you’re not going to be around here very long,” Dan Campbell
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