Movement Coach Doogs (@Coach_Doogs) header
Movement Coach Doogs (@Coach_Doogs) profile picture

Movement Coach Doogs

@Coach_Doogs

CSCS, GOATA/C | Get to the root cause of injuries before they happen | Training athletes to move strong and not just lift heavy.

calendly.com/ryandugan3/learn-more-call
Joined February 2012
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Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)Photo by Movement Coach Doogs (@Coach_Doogs)
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Congrats @MHSCoachWilcox - one of the best around!
Mr. Russo (@RussoTeach) profile pictureMr. Russo@RussoTeach22 Mar 2024
Today’s Paper had an amazing article by @WilliamTilton14 about @MHSCoachWilcox so proud to be in a district with such amazing people. It’s not a staff it is a family! #OnceACard @NHPreps @MentorAthletics @MentorHigh @MentorRedline @VFWHQ
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Movement Coach Doogs retweeted
TeamBuildr 🚐 (@teambuildr) profile picture
TeamBuildr 🚐
@teambuildr23 Jun 2023
A HUGE congratulations to the @NHSSCA Coach of the Year @PirateStrength Mike Crissinger! #teambuildrnation
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Congrats @tyrellcloud ! Proud of you and all the work you put in!
Brush Athletics (@BrushAthletics) profile pictureBrush Athletics@BrushAthletics4 Jun 2023
Tyrell Cloud sets a new school record with a 37.95 in the 300th, finishing third at the OHSAA State Championships. Cloud earns all-state honors in both hurdle events. @selschools
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Movement Coach Doogs retweeted
Bannr Hoops (@bannrhoops) profile picture
Bannr Hoops
@bannrhoops19 May 2023
rip to the 🐐 jim brown #jimbrown #Browns
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Congrats Darb!
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Synchronized movement > 500 Lb Squat Synchronized Movement > 225 lb Clean While you are chasing gains for the squat and the clean you are wrecking synchronized movement and thus inhibiting “sport performance”.
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Let me do a movement eval on you. I bet you are living/moving in a front chain dominant posture compressing the spine. After assessment I’ll give you some mobility work, exercises to maintain back chain dominant behavior and decompress spine. DM me
Tim Ferriss (@tferriss) profile pictureTim Ferriss
@tferriss16 Jun 2022
I’m trying to relieve lower-back tightness before bed, which disrupts sleep. It’s worst after hrs of hiking/walking. So far, a massage therapist releasing the iliacus has worked best. Seems more iliacus than deep psoas, but TBD. Any suggestions for self-release or other options?
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😧
MOVEWELL IOWA (@MOVEWELLIOWA) profile pictureMOVEWELL IOWA@MOVEWELLIOWA1 Jun 2022
Anyone else take notice of this? Why do you all think they did this?
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Letssss goooooo
Brush Athletics (@BrushAthletics) profile pictureBrush Athletics@BrushAthletics21 May 2022
The Lady Arcs 4x100 meter relay team of Jordyn Brand, Janiah Sims, Marissa Betts and Asia Nicholson are your district champions after posting a time of 49.45. Congratulations ladies!
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Single leg squat is legit training the exact behavior for ACL tear. This is NOT moving well. This is chasing strength and sacrificing movement behaviors. Sorry to be that guy but feel bad for the athlete .
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For the SC community who hates still frames cuz they don’t understand movement. Left leg is a train wreck and needs addressed immediately - but naw load him up!
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Throwback to the early days . Good times 😂
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Miss these dudes
Brush Athletics (@BrushAthletics) profile pictureBrush Athletics@BrushAthletics12 May 2022
Replying to @ArcsBaseball
@ArcsBaseball seniors l-r... Cameron Stovall, Ababacar Seck, Sean Miller and Andrew Jones
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The GOAT movement clip ⬇️⬇️⬇️
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Everything in sync: Foot to ankle to tib to femur to pelvis to spine to shoulder Coincidence he was never injured?
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Too bad the squat pattern is more revered than the gait pattern and forward movement.
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Proud of my dude! Only the beginning. Hard works pays off
Brush Athletics (@BrushAthletics) profile pictureBrush Athletics@BrushAthletics1 May 2022
Sophomore Tyrell Cloud was named MVP of the Miele Invitational after winning the 110- meter hurdles and the 300-meter hurdles while also anchoring the winning 4x200 meter relay team.
Image from Brush Athletics (@BrushAthletics)
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💯💯
Matt Rhea, PhD (@MattRheaPhD) profile pictureMatt Rhea, PhD@MattRheaPhD27 Apr 2022
The longer I do this and the more data I see, the less maximum strength correlates to athletic performance or injury risk at all levels. Industry is way too focused on maximum strength!
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LUUUKE . Young beast! 🦍🦍🦍
Brush Arcs Baseball (@ArcsBaseball) profile pictureBrush Arcs Baseball@ArcsBaseball28 Apr 2022
The Arcs defeat John Hay behind a strong pitching performance from Sophomore Luke Young who went 4 innings and struck out 8 Hornet batters. Smith 3-3, BB, 2 Runs, 3 RBI Jones 2-2, 2 BB, 3 Runs, 2 RBI Brush is back in action tomorrow as they host NDCL.
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