Noah Castle (@Coach_Castle4) profile picture

Noah Castle

@Coach_Castle4

Iowa State University Throws Coach. Semi-pro purveyor of Yelp

Joined September 2019
  • Tweets1.9K
  • Following353
  • Followers413
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Photo by Noah Castle (@Coach_Castle4)Photo by Noah Castle (@Coach_Castle4)Photo by Noah Castle (@Coach_Castle4)Photo by Noah Castle (@Coach_Castle4)Photo by Noah Castle (@Coach_Castle4)
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Iowa State Athletics (@CycloneATH) profile pictureIowa State Athletics
@CycloneATH6 Sep 2025
You already know what we’re going to say…IT’S A CYCLONE STATE
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Image from Iowa State Athletics (@CycloneATH)
Image from Iowa State Athletics (@CycloneATH)
Image from Iowa State Athletics (@CycloneATH)
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🔴🔴
The Stride Report (@TheStrideReport) profile pictureThe Stride Report
@TheStrideReport3 Sep 2025
After years of consistently thriving on the national stage, but not securing the national title, the @CycloneTrackXC men are seemingly favored to win it all come November...🌪️🔴🟡 thestridereport.com/post/tsr…
TSR's 2025 Preseason D1 XC Top 25 Team Rankings (Men): #1 Iowa State Cyclones

TSR's 2025 Preseason D1 XC Top 25 Team Rankings (Men): #1 Iowa State Cyclones

Written by Gavin Struve, edits & additional commentary via Garrett ZatlinNOTE: Earlier this summer, The Stride Report reached out to nearly every team that was considered for a possible ranking this...

thestridereport.com
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Words can’t describe the impact this man has had on my life over the last decade. Super grateful to have been coached by Ninow, and now to be his mentee and friend. All the best in the new journey!
Oklahoma T&F & XC (@OU_Track) profile pictureOklahoma T&F & XC
@OU_Track26 Aug 2025
thank you, Coach Ninow ❤️
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Grateful for the opportunity!
Iowa State Track & XC (@CycloneTrackXC) profile pictureIowa State Track & XC@CycloneTrackXC23 Jul 2025
Welcome to Cyclone Nation! Iowa State announces the hiring of Noah Castle as Assistant Coach/Throws. tinyurl.com/246cbmks
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Shoutout to one of the best to do it!
Oklahoma T&F & XC (@OU_Track) profile pictureOklahoma T&F & XC
@OU_Track14 Jun 2025
The moment Coach Ninow knew ❤️🥹
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Let’s go. Panther train to the moon 🚂🚂🚂🚂🚂🚂🚂🚂🚂🚂🚂🚂🚂🚂🚂
Doug Schwab (@schwabwrestling) profile pictureDoug Schwab@schwabwrestling11 Mar 2025
X. #BringYourWholeCrew #PantherTrain
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UNI Wrestling (@UNI_wrestling) profile pictureUNI Wrestling
@UNI_wrestling10 Mar 2025
Cael Happel. BIG 12 CHAMPION!!! 😤 #PantherTrain | #EverLoyal
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#NewProfilePic
Image from Noah Castle (@Coach_Castle4)
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Let’s go Panthers!
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Missouri Valley Conference (@MVCsports) profile pictureMissouri Valley Conference
@MVCsports19 Dec 2024
After 2⃣ weeks into the 2024-25 Indoor Track and Field season, The Valley holds 35 top 30 NCAA Performances‼️ Check it out⬇️ #MVCTF x #TheValleyRunsDeep
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Anyone that knows Erin knows the impact she has had on so many people - family, student-athletes, her colleagues- she is truly the best! Grateful for Coach Howarth
Eastern Illinois Athletics (@EIU_Panthers) profile pictureEastern Illinois Athletics
@EIU_Panthers8 Nov 2024
Long time @EIU_XC head coach Erin Howarth has announced she will be retiring from coaching at the end of this fall season moving into a role with the EIU campus admissions department Howarth was an 8-time OVC Coach of the Year Release🏃‍♂️👀⬇️ eiupanthers.com/news/2024/11…
Image from Eastern Illinois Athletics (@EIU_Panthers)
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COYS!!!
Fabrizio Romano (@FabrizioRomano) profile pictureFabrizio Romano
@FabrizioRomano9 Aug 2024
🚨⚪️ Dominic Solanke to Tottenham, here we go! Deal agreed for £65m package add-ons included, record fee. Solanke set to travel for medical after contract until June 2030 agreed days ago. Exclusive story from last week, confirmed. ✍🏻
Image from Fabrizio Romano (@FabrizioRomano)
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Replying to @CoachBME
@CoachBME 🐐🐐
Nebraska Track & Field/Cross Country (@HuskerTFXC) profile pictureNebraska Track & Field/Cross Country
@HuskerTFXC8 Jun 2024
Forever a Champion. Darius Luff, NCAA Champion 110m Hurdles.
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Crazy first year so far for @SpencerKessel. Let’s keep going!
Panther Sports Talk (@PantherST) profile picturePanther Sports Talk@PantherST22 Apr 2024
FR yr for @SpencerKessel included an MVC Shot Put Title. But @UNITrackFieldXC has meant even more than titles. Full Show: youtube.com/playlist?list=PL…
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#westgym
Drew Foster (@dre_nald_foster) profile pictureDrew Foster@dre_nald_foster18 Apr 2024
Good scrap with the #WestGym crew today! @JeffCoover @Coach_Castle4 @CoachPaulsen
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Our first throws camp series is live! We have been working on this a long time, and are very excited for the opportunity. Open to any and all student-athletes grades 9-12. Register below! panthertrackcamps.com
Panther Track Camps

Panther Track Camps

Panther Track Camps are held at University of Northern Iowa campus in Cedar Falls, IA. The camps are led by the UNI Men's and Women's Track and Field coaching staff.

panthertrackcamps.com
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top. #coys
The Spurs Express (@TheSpursExpress) profile pictureThe Spurs Express
@TheSpursExpress19 Aug 2023
🤔| Upon seeing #Tottenham’s first two #PL games under Ange Postecoglou, where do you think #Spurs will finish this season? 🇦🇺🤍
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Very excited to add Justice to the Panther Family! Can’t wait to get to work 🤝
UNI T&F/XC (@UNITrackFieldXC) profile pictureUNI T&F/XC@UNITrackFieldXC11 Jul 2023
Bringing some 💪to the throwing squad! 🖊️ Welcome to the family, Justice! #EverLoyal
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Immensely proud of these 2! 66.47 (218’1) & 65.58 (215’2) for 6th and 7th in the West Region! Keep going. 📈 @makennaw88 @MariShavers
UNI T&F/XC (@UNITrackFieldXC) profile pictureUNI T&F/XC@UNITrackFieldXC25 May 2023
Wilson and Shavers look for a trip to Texas now in the women's hammer throw! LIVE RESULTS ▶️ bit.ly/43qlwlx #EverLoyal #NCAAtf
Image from UNI T&F/XC (@UNITrackFieldXC)
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UNI T&F/XC (@UNITrackFieldXC) profile pictureUNI T&F/XC@UNITrackFieldXC24 May 2023
𝙉𝙤𝙬 𝙡𝙚𝙩 𝙢𝙚 𝙬𝙚𝙡𝙘𝙤𝙢𝙚 𝙚𝙫𝙚𝙧𝙮𝙗𝙤𝙙𝙮 𝙩𝙤 𝙩𝙝𝙚 𝙬𝙞𝙡𝙙, 𝙬𝙞𝙡𝙙 𝙬𝙚𝙨𝙩! 😎 Ready for opening day of NCAA Regionals out in Sacramento! #EverLoyal #NCAAtf
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