Cross Country, Track and Wrestling Coach at Bishop Carroll Catholic High School. Former teacher at South & NW. Currently teaching English at Bishop Carroll.

Wichita, KS
Joined November 2013
It was a great day for Eagle Cross Country! We sat several of our kids today and were still able to compete at the highest level. Girls were varsity champions and JV girls had 5 medals!
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Pasta Salad #3! This one is the riskiest so far, but it’s not bad. Still waiting for it to chill. Small shell macaroni, cucumber, bell pepper, ground pepper, black and green olives, cherry tomatoes, mayonnaise, Tuna and the risk= Jalapeño Ranch dressing!
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Pasta Salad #2 for the season. More traditional this time with tri colored Rotini, shredded Italian cheeses, black and green olives, red onion, cucumbers, cherry tomatoes, bell pepper, and Olive Garden Italian Dressing! Cool, light and pretty dang delicious 😀
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Need to share this one from Keaton’s coach at Fort Scott…
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Newest addition to the BC wrestling family. Connelly Meredith Cline 6lbs, 19” long Baby and mom are doing well. – at Wichita, KS
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Hats off to BC’s Brady Duling @ High School Nationals in Virginia Beach. After battling in a huge 120 man bracket, on the 2nd day he earned his way to the round of 16 before losing to a Utah kid to end the day. He had some fun & definitely got 1% better!#HWPO #BNR @BCCHS_AD
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Took this Smokeshow to OKC for the Turnpike Troubadours, Jason Isbell and Charles Wesley Godwin!
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We continued our winning ways at Nickerson. Took 13 wrestlers, everyone won at least one varsity level match. Brought mostly JV kids, the exception being Caden Denton, who was voted Outstanding wrestler of the entire tournament! Finished third as a team! 8/13 bring back medals! – at Wichita, KS
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This right here is incredible. Both teams coming together in a huddle after an incredible battle and hard fought game between both teams. This is what it’s all about. Different uniform colors. But family
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FREE FOOD for students attending the home dual this Thursday @5pm versus both Kapaun & Heights! Come out & watch your top ranked Eagles show why they are considered one of the top teams in the state of Kansas! #HWPO #BNR @BCCHS_AD
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Three days of Hard Work Paying Off! Started with Dual wins against North and South, then rolled into wrestling our butts off at the Basehor Bobcat Challenge with 36 good teams in attendance. We finished 9th, but only two points out of 7th and six points out of 6th. Proud of them! – at Wichita, KS
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Three days of Hard Work Paying Off! Started with Dual wins against North and South, then rolled into wrestling our butts off at the Basehor Bobcat Challenge with 36 good teams in attendance. We finished 9th, but only two points out of 7th and six points out of 6th. Proud of them! – at Wichita, KS
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Ron Russell retweeted
There will be a Track and Field informational meeting after school tomorrow Monday the 8th at 3:30 in the Auditorium. We will discuss off-season conditioning and some changes to our early season approach. Spread the word.
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Ron Russell retweeted
Congratulations to Micah Campbell, 2023 U.S. Paralympics Track & Field High School All-American
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Just a few quick facts about today’s JV meet at NW: BC took 22 wrestlers, 10 came back with medals, including 4 Champions! – at Wichita, KS
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A couple of Christmas upgrades to the pickup! Thanks to my brother Don Russell, for the floor mats. Seat covers are the next step. – at Wichita, KS
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This might be the most beautiful moon I’ve ever seen! If you’re in West Wichita right now, check it out!
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Happy birthday Traci! You are one of my favorite people in the world! Keep being awesome and lighting up the world around you with your smile!
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