First, I stopped responding to people I don’t respect. Then, I stopped trying to explain myself to people who benefit from misunderstanding me. Finally, I stopped giving my attention to people I wouldn’t choose to sit across from at dinner. Once you remove the noise, there really isn’t much left to respond to… because the people who matter aren’t the ones doing goofy shii.

Yesterdays bench 4,3,3,3 with 300 That beats the previous days reps of 4,2,2,2 Solid progress. Sets below ⬇️

Nick Sirianni said he got an IV after Sunday's game vs. Titans. "It was hot as shit." Turf temperature during game reached 157 degrees.

When someone tells a story, they need to tell the part they played too.

Just know when my daughter plays in HS I’m sitting solo at the highest possible place 😂

The trilogy of the weak-minded! Downright hard, if not impossible, to have a thriving culture when these three habits are running the show.

I’ve never understood the two mouthpiece trend 😂

We used to pray for times like these 🙏🏻 🎥:@CoachDanCasey

First Bison TD of the year!