🤼♂️coach & 🏋🏻♂️coach • CrossFit Coach • Springfield College Wrestling Alum • Impossible is Nothing • Philippians 4:13
Poughkeepsie, NY
Joined February 2015
- Tweets563
- Following426
- Followers236
- Likes1.6K
Coach Perry retweeted
Outstanding turnout for session 1️⃣ . 8️⃣4️⃣ youth wrestlers come out and learned the basics of the greatest sport on earth. One more practice left in 2023. Session 2️⃣ starts January 9th
Coach Perry retweeted
How can a high school weight room first become a classroom, then become a place in which a sense of school-wide community is built?
get.plt4m.com/3QtvXQL
Coach Perry retweeted
Tune to FS1 @ 3:30 Saturday 9/2 & catch these dudes defending Wisconsin’s O. Two class act’s w/ ELITE Character and Work Ethic, it’s awesome to see them competing together at the highest level! Jyaire Stevens (RCK ‘19) & Jon Capo (RCK ‘22) making their hometown proud! #HokaHey
Capo and Stevens…..2 more of Ketcham’s Finest - both starting this Saturday @ Wisconsin - great job @ketchamfootball - go out and kick some Badger tail!
@RCKAthletic @KetchamNation
Coach Perry retweeted
Matt Masch 145lb Section 1 Champion
@rckathletic @wcsdathletics @dpseipp @wcsdempowers @ketchamkrazies @rckptsa @ketchamnation @pjsports
Coach Perry retweeted
Section 1 Championships Results Day 2
Semifinals: Matt Masch pins Jo Kern from JJCR in 5:10 to advance to the Finals (scheduled for 2pm).
Coach Perry retweeted
Beacon Tournament Team Champions
🥇Eddy Corporan, Matt Masch
🥈Mike Ricci, Steven Suter
🥉Jonah Usher, Asher Slaughter, Angelo Battista
MOW: Matt Masch
@rckathletic @wcsdathletics @dpseipp @wcsdempowers @ketchamkrazies @rckptsa @ketchamnation @pjsports
Coach Perry retweeted
Congratulations Eddy Corporan for earning RCK wrestler of the week.
@rckathletic @wcsdathletics @dpseipp @wcsdempowers @ketchamkrazies @rckptsa @ ketchamnation
Coach Perry retweeted
Matt Masch was voted the most outstanding (senior) wrestler of the Nyack Tournament.
@rckathletic @wcsdathletics @pjsports
Coach Perry retweeted
Nyack Tournament win/loss:
Matt Masch 5-0
Shane Rostron 5-0
Steven Suter 5-0
Isaiah Claudio 5-0
Eddy Corporan 4-1
Jonah Usher 3-2
Coach Perry retweeted
Week: 11/28 - 12/4
Congrats Matt Masch (152 lbs) for earning RCK wrestler of the week. Matt had an undefeated weekend at the Goshen Tournament going 5-0 with 2 pins.
Coach Perry retweeted
Please share this with any former wrestlers in the area.
Email [email protected] if you are interested
Coach Perry retweeted
Congratulations to Matt Masch for earning the NWCA and US Marine Corps All-American award for a character and leadership. @RckAthletics @WCSDAthletic @dpseipp @WCSDEmpowers
Coach Perry retweeted
Doc Rivers' 5 Life Lessons:
1. Don't be a victim
"Life isn't fair."
2. Get over yourself
"To go far, go together."
3. Run toward pressure
"Pressure is a privilege."
4. Keep moving forward
"Get knocked down, get back up."
5. Finish the race
"Many will start, few will finish."
Coach Perry retweeted
2022 State Qualifier Matt Masch - 145lbs @rckathletics @Ketcham_Krazies @WCSDAthletic @drbonkwcsd @dpseipp @rckptsa @PJSports @Blackholebjjmma
Coach Perry retweeted
1️⃣1️⃣ Indians have punched their 🎟 to the section 1 championships.
🥇Alex Rathbun
🥇Matt Masch
🥇Gavin McLaughlin
🥈Noel Martinez
🥈Ernie Suter
🥈Dylan Glickman
🥉Mike Monte
🥉Jonah Usher
🥉Eddy Corporan
4th Nate Cortes
4th Dylan Fay
@RckAthletics @Ketcham_Krazies @PJSports
Coach Perry retweeted
Most wins through the regular season.
31 - Gavin McLaughlin
28 - Alex Rathbun
26 - Matt Masch
25 - Eddy Corporan
23 - Noel Martinez
21 - Dylan Glickman
Pictures were taken by Suzanne Cachon.
Coach Perry retweeted
To become a truly great leader, you must become a servant leader.
📷 from my book “The Carpenter” page 71
