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#JustOneTime🇿🇦

@CoachOneTime

Nothing Changes Unless You Make The Change... Be Brave, Be Honest...

 Southern Africa
Joined August 2014
  • Tweets52.7K
  • Following2.2K
  • Followers1.7K
Replying to @JenTruns
Had to catch a quick beer after three hours of standing in the sun… nice thumb 😉
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#LocalGovernmentElections @IECSouthAfrica don’t be stupid, unless you part of the criminals.
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Replying to @JenTruns
It’s been crazy hot 🥵 been working on my summer tan, and enjoying a refreshing little G&T
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Good Morning World 🌍
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Replying to @Die_Soet_Hasie @salivating14
#HeritageDay braai time
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🤣🤣🤣
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Replying to @AnneM56748
Happy Sunday now 🤣
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Chilling on a Friday night 🍻
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Replying to @CheekyGat84
This 🤪🤪🤪 My Fok
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Replying to @CheekyGat84
Net Sou 🍻
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#HagaHaga big cracker….
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Because leg day matters.
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Replying to @AnneM56748
Staying warm.
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Replying to @AnneM56748
Happy Friday from an icy ❄️ Pretoria.
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A little #LSD training run today.
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Image from #JustOneTime🇿🇦 (@CoachOneTime)
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Number 3 Done and Dusted… #IronmanAfrica
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