Sacred Heart University • Associate Head Strength & Conditioning Coach • Bod By Rod 🦈 • Founder
Fairfield, CT
Joined November 2011
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Extremely excited to officially announce the creation of Bod By Rod 🦈 - a fully remote (and optional in person) training service which was created to assist anyone in achieving their fitness goals.
Head to the link in my bio for more info and DM to schedule an initial consult!
Matt Rodriguez retweeted
In this weeks episode of TSG, Matt Rodriguez (@CoachMattRod) discusses the other duties as assigned for strength coaches, being deliberate with your schedule and organization, becoming an elite communicator, and much more!
Matt Rodriguez retweeted
Episode 153 of The Strength Game podcast with Matt Rodriguez (@CoachMattRod) is live today!
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In this weeks episode I’m joined by Associate Head Strength & Conditioning Coach @SHUBigRed, strength athlete and former Olympic weightlifter and college baseball player, Matt Rodriguez!
Matt Rodriguez retweeted
Unwrapping a new era 🎁
The Pios officially announce the 2026 football schedule, marking our first year competing in the CAA🏈
🗞️: tinyurl.com/2623zpxd
#WeAreSHU🏈 | #DEAL | #SHUGRIT
Matt Rodriguez retweeted
Success for the @SHU__Football team will start on the offensive line. Experienced & large (average size: 6 foot 5, 291 pounds) the Pioneers big boys are working to set the standard in 2025. @SHUBigRed opens the season Saturday 2pm at home against Stonehill @WTNH
More of this 💯
Jalen Hurts on if he will “open up” his play-style more now that he’s won a SB: “No. I’ve went a very long time being told I gotta do it a certain type of way. That didn’t get me the win, when I did it how everyone told me to.. When you put so much energy into [personal] performance, you kinda lose sight of the main thing of winning. Since the loss in 2022, it’s been my main motivation to find ways to win, regardless of how it looks.. I just want to find ways to win, and that’s the mentality I want this team to have.”
Matt Rodriguez retweeted
SHU Football has found its new HOME 🏠
The Pioneers officially join CAA Football, starting in 2026!
#WeAreSHU | #DEAL | #SHUGRIT | #CAAFootball | @SHUBigRed | @sacredheartuniv | @CAAFootball | @NCAAFootball
Matt Rodriguez retweeted
Something’s cooking on Campus Field 👀
#SacredHeartUniversity #SHU #Football #CollegeFootball #Construction