Bo Kilpatrick, LAT, CSCS

If an athlete has school and private training, Championship season is not the time for coaching ego/pride. This is a critical time period. Trade that for selfless partnership. Figure out who can do what. If you’re on the private side, remember that the HS coach gets them first and fresh. When in doubt, choose rest on your end. The more competent the HS coach, the more comfortable you should be in choosing rest. If you’re on the HS side and you know the private side has been very impactful but you want the athlete to do something at school, reach out to the private coach and ask what they recommend the athlete does at school. The more competent the private coach, the more comfortable you should be in seeking their recommendation. Put the athlete first and good luck!