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Coach Jyima

@CoachJyima

Certified Personal Trainer | Holistic Health & Corrective Exercise Coach | Helping busy pros get stronger & leaner | LA-based | YouTube workouts & tips

 Los Angeles
coachjyima.com
Joined October 2023
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  • Followers2
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Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)Photo by Coach Jyima (@CoachJyima)
NEW EPISODE!! We sat down with Rico at Urban Burger, Cranford, for some good food and great conversation. #LunchWithLava #PDgfrx #ETRNL #SUR #UrbanBurger #CranfordNJ #RestaurantLife #Foodie #Travel #SupportSmallBusiness #BurgerLover #NewJerseyEats #CommunityVibes
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📣 New Podcast! "JL Holistic Ep #43 - The Importance of Gut Health" on @Spreaker #balance #diet #gut #health #nutrition #wellness spreaker.com/episode/jl-holi…
JL Holistic Ep #43 - The Importance of Gut Health

JL Holistic Ep #43 - The Importance of Gut Health

JL Holistic Ep #43 - The Importance of Gut Health Welcome to “Jyim Life,” where holistic health coaches Jyima Ofori-Atta and Shireen Farhadian break down everything you need to know about gut health...

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📣 New Podcast! "JL Ep #42 - Male & Female Energy Is There a Difference?" on @Spreaker #balance #energy #health #wellness spreaker.com/episode/jl-ep-4…
JL Holistic Ep #42 - Male & Female Energy Is There a Difference?

JL Holistic Ep #42 - Male & Female Energy Is There a Difference?

JL Holistic Ep #42 - Male & Female Energy, is there a difference?  In this enlightening episode, holistic health coaches Jyima Ofori-Atta and Shireen Farhadian dive deep into the concept of male vs....

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📣 New Podcast! "JL Holistic Ep #41 - Birth Control and Choosing A Partner" on @Spreaker #balance #birth_control #contraceptives #health #sex #wellness spreaker.com/episode/jl-holi…
JL Holistic Ep #41 - Birth Control and Choosing A Partner

JL Holistic Ep #41 - Birth Control and Choosing A Partner

Episode 41: Contraceptives and Mate Choice Join hosts Shireen, a seasoned nutritionist, and Jyima, a passionate personal trainer, on Jyim Life as they delve into the fascinating world of contracept...

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📣 New Podcast! "JL Holistic Ep #40 - Breathing For Stress And Fitness" on @Spreaker spreaker.com/episode/jl-holi…
JL Holistic Ep #40 - Breathing For Stress And Fitness

JL Holistic Ep #40 - Breathing For Stress And Fitness

JL Holistic Ep. 40 - Breathing For Stress And Fitness Embark on a journey to harness the power of intentional breathing with hosts Shireen Farhadian, a registered dietitian, and nutritionist along...

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📣 New Podcast! "JL Holistic Ep #39 - Benefits of Cryotherapy" on @Spreaker #balance #cryotherapy #diet #exercise #health #wellness spreaker.com/episode/jl-holi…
JL Holistic Ep #39 - Benefits of Cryotherapy

JL Holistic Ep #39 - Benefits of Cryotherapy

JL Holistic Ep #39 - Benefits of Cryotherapy Step into the world of holistic wellness with Shireen Farhadian, a registered dietitian, and nutritionist along with Jyima Ofori-Atta, a certified...

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📣 New Podcast! "JL Holistic Ep #38 - Fasting Explained" on @Spreaker spreaker.com/episode/jl-holi…
JL Holistic Ep #38 - Fasting Explained

JL Holistic Ep #38 - Fasting Explained

JL Holistic Ep. 37 - "Intermittent Fasting Explained" Join Shireen Farhadian, registered dietitian, and nutritionist along with Jyima Ofori-Atta, certified personal trainer and holistic health coach...

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📣 New Podcast! "JL Holistic Ep. #37 - Hormones And Exercise" on @Spreaker spreaker.com/episode/jl-holi…
JL Holistic Ep. #37 - Hormones And Exercise

JL Holistic Ep. #37 - Hormones And Exercise

JL Holistic Ep. 37 - "Hormones and Exercise" Join hosts Shireen Farhadian, a registered dietitian and nutritionist along with Jyima Ofori-Atta, a certified personal trainer and holistic health coach...

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📣 New Podcast! "JL Holistic Ep. #36 - New York Times Article About Fasting" on @Spreaker spreaker.com/episode/jl-holi…
JL Holistic Ep. #36 - New York Times Article About Fasting

JL Holistic Ep. #36 - New York Times Article About Fasting

Episode 36: JL Holistic "New York Times Fasting Article"" Tune in to Jyim Life Holistic with hosts Shireen Farhadian, registered dietitian and nutritionist along with Jyima Ofori-Atta, holistic...

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📣 New Podcast! "JL Episode 35 - Muscle Building For Women" on @Spreaker spreaker.com/episode/jl-epis…
JL Episode #35 - Muscle Building For Women

JL Episode #35 - Muscle Building For Women

Join personal trainer Coach Jyima and guest host Amelia, a seasoned bodybuilding competitor and fitness enthusiast, on a journey to redefine strength and empower women through muscle building. In...

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CoachJyima.com
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Real Conversations,. Real workouts Check out my website: coachjyima.com for holistic health advice (Link in bio) Use Code “Jyim50” to get 50% off of one of my rapid results fitness challenges.
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Step into the Flow Zone with Coach Jyima. Featuring Will I always keep clients in the Flow Zone. 80% of capacity builds consistency which allows more muscle to be built long term! Follow for more holistic health insights. CoachJyima.com
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📣 New Podcast! "JL Episode 34 - Yoga & Strength Training" on @Spreaker spreaker.com/episode/jl-epis…
JL Episode #34 - Yoga & Strength Training

JL Episode #34 - Yoga & Strength Training

Welcome to another enlightening episode of Jyim Life! In this dynamic discussion, personal trainer and holistic health coach Jyima Ofori-Atta teams up with experienced yoga instructor Kat Heagberg...

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📣 New Podcast! "JL Episode #31 Balancing Career Passion and Relationships" on @Spreaker #balance #career #health #passion #relationships #wellness spreaker.com/user/17170868/j…
JL Episode #31 Balancing Career Passion and Relationships

JL Episode #31 Balancing Career Passion and Relationships

Episode 31 – Balancing Passion and Relationships In this episode of "Jyim Life Chronicles," host Jyima Ofori-Atta and special guest Carnation, a fellow gym owner and martial artist, delve into the...

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📣 New Podcast! "JL Episode #30 Mental Health and Fitness" on @Spreaker #balance #diet #fitness #mentalhealth #rest #wellness spreaker.com/user/17170868/j…
JL Episode #30 Mental Health and Fitness

JL Episode #30 Mental Health and Fitness

Title: "Jyim Life Insights: Fitness and Mind Harmony with Jyima Ofori-Atta and Kat Rebar" Join Jyima Ofori-Atta, personal trainer, and holistic health coach, along with Kat Rebar, advocate for...

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📣 New Podcast! "JL Episode #29 Ayurveda" on @Spreaker #ayurveda #balance #diet #health #holistic #wellness spreaker.com/user/17170868/j…
JL Episode #29 Ayurveda

JL Episode #29 Ayurveda

Embark on a wellness journey with “Jyim Life” today we’re going to cover how fitness and Ayurveda intertwine, hosted by the dynamic duo Jyima Ofori-Atta, a seasoned personal trainer and holistic...

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