John Niebrugge retweeted
Good reminder from @CoachLisle
John Niebrugge retweeted
THE POWER OF REPETITION
Steph Curry:
Takes 500 game speed practice shots per day…that equates to
14,000 per month,
169,000 per year,
Over 3 million to this date in his career.
~ via @CoachJimBoone
John Niebrugge retweeted
"The screener's job is simple: force the over" - Ben McCollum
1) Angles Matter: Start Below, Stay Below
2) Fix It If You Whiff Or The Defense Gets Under
Easy Fixes ⬇️⬇️
"Flip" the screen: Quick Rescreen
"Flash": Hit the screener and chase it for a get
John Niebrugge retweeted
We are proud to announce our 2025-26 IBCA Coach of the Year Award Winners!
Link:
ibcaillinois.org/news/2026-i…
John Niebrugge retweeted
When you're in the lab, working on your "bag" this offseason, remember...
- 50% of your shots come with no dribble (catch and shoot)
- 20% of your shots come with 1 or 2 dribbles.
And don't forget, the more dribbles you take, the lower your shooting percentage gets.
No Dribbles - 1.19 Points Per Shot
1 Dribble - 1.07 Points Per Shot
2 Dribbles - 0.99 Points Per Shot
3+ Dribbles - 0.98 Points Per Shot
With a side note, lay ups are by far the most efficient shots in basketball, so use that dribble to get to the rim if you need to!
This data was taken from an 24-25 NBA season. It barely changes season to season.
John Niebrugge retweeted
Ben McCollum shares what it feels like to be around first-place people and a first-place culture.
"I went to Northwest Missouri State, and my first practice with Steve Tapmeyer - best coach I've ever been around - I sat there and I'm like, 'This is what first place feels like. This is what a first-place culture feels like. This is what first-place people feel like.'"
That was the wake-up call. He realized what first-place people have:
"They've got an extreme work ethic. They've got an edge to 'em that other people don't - a competitive spirit."
Then he quoted John Thompson:
"You can tame a fool a lot quicker than you can resurrect a corpse...We want guys with a little edge to 'em."
You can coach skills, but you can't coach competitive spirit. You don't want to consistently coach their effort and attitude.
The last thing they look for: Energy givers.
"Over the years, we found that guys that are moody don't make it in our program."
"If you're moody, if you have low energy, if you suck the life out of the building - you don't make it."
Talent isn't enough. Your energy matters. Your attitude matters.
Successful people have a competitive edge, they bring energy, and they look to consistently get better.
They raise the standard through what they do.
(🎥 Watts Happening Podcast)
John Niebrugge retweeted
IHSA: State basketball tournaments in Illinois may use MaxPreps RPI soon pjstar.com/story/sports/high…
John Niebrugge retweeted
Boys BBall: Altamont with the win over SEB. Improves to 18-9, 5-2 in the NTC. Tribe shoots out in the 1st half to get the W. McManaway 19 pts, 13 from Bell and Johnson. Tribe squares off with Lawrenceville 2morrow. @NestoHoops @CoachJohn14 @kulltrent @areasports @IIsringhausen – at Illinois, USA
John Niebrugge retweeted
Boys BBall: Tribe with the win over Neoga. @McManaway_14 with 22 pts and was all over the place on defense. Contributions from everyone tonight. Also tonight was @CoachJohn14 300th win. Coach Crawford & other coaches and former players in attendance as well. On to SEB on Friday – at Illinois, USA
John Niebrugge retweeted
Everyone loves high standards and expectations until they are held to them personally.
John Niebrugge retweeted
The best players I’ve ever coached understood one thing:
Basketball is *not* about looking good.
John Niebrugge retweeted
Boys BBall: WHAT A GAME!! Altamont posts a huge road W over North Clay in overtime. @milleville_kade with the go head free throw and a last heave by Walden was no good and Altamont with an official win streak now. Hats off to North Clay for a great game @NestoHoops @CoachJohn14
John Niebrugge retweeted
The best teams I’ve ever coached weren’t the ones with the most talent.
They were the ones where:
- Players held each other accountable.
- Nobody cared who got credit.
- Everyone played for the name on the front of the jersey, not the back.
That’s greatness.
Indians come away with the victory tonight over a scrappy Cisne team.
#goodbetterbest






















