Who could’ve foreseen that? 🤷🏻♂️ 74 is that dude!
#Michigan OL Evan Link says OL Avery Gach has been a really valuable piece to the line and played well in any role he’s been asked to do this season.
Jason Wilson, MS, CSCS retweeted
Via the @MHSAA:
"The announcement of qualifiers and first-round pairings for this season’s Michigan High School Athletic Association Football Playoffs – the annual “Selection Sunday Show” – will be streamed at 5 p.m. Sunday, Oct. 25, on the NFHS Network.
The playoffs for both 11 and 8-player teams begin during the weekend of Oct. 30-31. The top 32 teams by playoff-point average in each 11-player division and top 16 teams by playoff-point average in each 8-player division will qualify. Divisions were determined prior to the start of the season."
A subscription is not required to watch the Selection Sunday Show.
Jason Wilson, MS, CSCS retweeted
#53 Birmingham Groves (3-1) beat #91 Seaholm (2-2) 14-13
@SeaholmFootball @TheMapleForest @GrovesAthletics @FootballGroves
Jason Wilson, MS, CSCS retweeted
First annual Groves powerlifting camp this week has been awesome! We have 15 lifters in grades 7-12, alumni, and guest speakers. The energy and attention to detail have been great! Tomorrow we wrap up with a “mock meet” experience. The future is STRONG! 💪🏼
Jason Wilson, MS, CSCS retweeted
Today, we celebrated 15 outstanding Groves seniors who have committed to continue their academic and athletic careers at the collegiate level. 🏆
Jason Wilson, MS, CSCS retweeted
Congratulations to Coach Flaherty who will be inducted into the MHSFCA Hall of Fame in June! Much deserved coach!
Go Blue! 💙🏀
(1) MICHIGAN ROLLS INTO THE TITLE GAME 🤯
The Wolverines DOMINATE against (1) Arizona, collecting a 91-73 win en route to the #NationalChampionship game 🐺 #MarchMadness
Jason Wilson, MS, CSCS retweeted
Resistance training decreases brain aging 💪 #gottalift
pubmed.ncbi.nlm.nih.gov/4166…
Jason Wilson, MS, CSCS retweeted
Female Athletes have the biggest advantage to gain from Strength Training because most programs still aren’t doing it.
When Female Athletes get Stronger:
1. Lower Injury Rates
2. Increased Speed
3. Increased Power
4. Greater Throwing Velocity
5. Stronger Bones
Make them STRONG
CONGRATULATIONS MHSAA SCHOLAR ATHLETE AWARD FINALISTS!
“This year, 95 schools have a finalist, with Birmingham Groves and Flint Powers Catholic atop the list with three apiece.”
Congratulations Jacey Roy, Julia Yoder, and Ari Blank! @GrovesAthletics
mhsaa.com/media/press-releas…
Jason Wilson, MS, CSCS retweeted
Squats teach the application of force against the ground and work almost the entire body. This exercise is almost essential for athletes.
Jason Wilson, MS, CSCS retweeted
If you’re the hardest worker on your team, don’t go down to your teammates’ level. Push them to work harder to get on your level!
