Stow HS Cross County & Track Coach
Stow, OH
Joined June 2018
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So proud of what our Stow Bulldogs have accomplished & excited for what they’re about to do @ the State Championship this weekend!! #strongertogether #speedkills
Congrats Stow Bulldogs! Both the Girls & Boys teams are STATE QUALIFIERS for the 1st time is schools history!!!!!!!! & for the boys, the 1st back to back state meet trips since 1971 & 72. #StrongerTogether #speedkills
Congratulations to our Stow Bulldogs! Tristan Roach & Trevor Ing led our team to the 2nd place finish in the Suburban League Championship Meet, finishing 2nd & 3rd overall today! #speedkills #StrongerTogether
Congrats to Stow’s own Tristan Roach & Trevor Ing! Tristan ran the 7th fastest race in school history to become the 4th fastest runner in school history! Trevor also ran his way to the 7th fastest runner in school history! #speedkills #StrongerTogether
Coach JK - SMF retweeted
Congratulations to Trevor Ing-- National Conference Boys Cross Country Athlete of the Month in August! @SMFSports
School & Meet Record in the 4x1600m Relay!! Congratulations Nathan Hartenburg, Quinn Davis, Trevor Ing, & Tristan Roach! #speedkills #strongertogether
Our Stow boys Distance medley relay just broke the school record at the Walsh Relays! 10:43.5. Congrats!! #speedkills #strongertogether
Great day running a 5k on the track at the Mentor Nike Elite 5k! Congrats Nathan Hartenburg (15:28) & Tristan Roach (16:11) both personal best 5k times!! #speedkills #StrongerTogether
1st event of the OATCCC Ohio Indoor State Championships & our 1st All-State Athlete. Kyra Andrews places 4th in the Weight Throw! Congrats Kyra!! #StrongerTogether #speedkills
Stow Seniors TOP MileSplit’s list of Ohio’s most improved distance runners! #StrongerTogether #speedkills
Congrats Kyra! Great throw!
Kyra Andrews destroys her previous school record in the shot put with a throw of 35’ 3” at the SPIRE HS Invitational! #StrongerTogether
Coach JK - SMF retweeted
Devin Jagger showing off our new PR belt as she SHATTERS the school record in the 300m with a time of 44.92 seconds! #StrongerTogether #SpeedKills
Quinn Davis breaks the 600m Stow school record, running 1:30.55 at the Spire Invitational today! Congrats!!! #speedkills #StrongerTogether
Congrats Clayton from Stow Track & Field! Proud of all you do and how you represent…… Well deserved honor! #strongertogether
Congratulations to SMF alum, Clayton Mosher as he was named to the Allstate AFCA Good Works Team.
thesojourn.online/2024/10/12…
We are proud of everything you do on and off the field!
Congrats to our Stow Running Bulldogs! They finished 17th at yesterday’s State Championships! Great way to finish out a historic season! #strongertogether #speedkills
New Story: Stow Shines at State Cross Country Championship smfsports.com/2024/11/02/sto…
