Strength and Conditioning Coach(Football) University of Alabama📍 Tuscaloosa,AL

Tuscaloosa, AL
Joined February 2019
Built By Bama.
This Post is from an account that no longer exists. Learn more
3
347
Can’t wait to tell the girls about the legend of @TyHaliburton22 and the @Pacers 2024 playoff run. Let’s get this dub! 🔵🟡
4
320
One of the best in business. Had a masterclass in leadership from @CoachStanton. Commit to this program and you’ll see. Indiana is building something special.
“We’re putting @IndianaSB on the map!” 😤 @CoachStanton is establishing a rock-solid culture and building a program that the players are proud to be a part of! 🙌 This is Shonda Stanton’s Story: 𝗔𝘁 𝗧𝗵𝗲 𝗣𝗹𝗮𝘁𝗲
1
15
1,480
Fire me up @CoachKevinKono. Good luck this weekend brother. 💪🏾
It’s our time now.
5
418
James (JD) O’Brien, CSCS retweeted
Things I learned as a GA that still hold true⤵️ ✅ details matter ✅ have a plan A, B & C ✅ be able to adapt ✅ have a standard ✅ coach the heck out of your teams ✅ LEARN consistently ✅ ask questions ✅know your WHY ✅ there’s more to it than just the game
1
18
3
107
James (JD) O’Brien, CSCS retweeted
When you see something that doesn’t support your methodology, philosophy, or opinion your first reaction tells me everything. Seek first to understand, not to be heard. Defensiveness is not a characteristic of elite performers.
26
1
123
16,621
RMFT. 😤😤😤
NATIONAL CHAMPION. FACILITY RECORD. SCHOOL RECORD. REMEMBER THE NAME, CHRIS ROBINSON #RollTide #BamaTrack
370
Legends will be made in this room.
The Standard. 🏋️‍♂️ WEIGHT ROOM RENOVATIONS - Pt. 2 #RollTide
2
339
Let’s go Juv!!!
Very pleased 2 announce & welcome @DJuvia 2 the existing ESP Staff. Juvia has trained @ ESP forever! She is a ‘22 grad from @IndianaSB 🥎 Her resume includes being a 4yr utility player & Academic All-Big Ten Team. She was an All-State athlete @OeSoftball #ESPStaff #ESPTrained
2
249
James (JD) O’Brien, CSCS retweeted
Spirits are high on the day before Regionals! #RollTide #BamaTrack
1
8
63
2,737
You win with PEOPLE. 👏🏽@Coach_Alejo
People are the priority! Not the organization, not the product, not the institution. Prioritize the people and the rest will fall into place.
1
3
979
James (JD) O’Brien, CSCS retweeted
TWICE. AS. NICE. For the second-straight year, Victor Kiprop strikes 🥇gold🥇 in the men's 10,000-meter run Atta boy, Victor!!! 👏 #RollTide | #BamaTrack
16
3
100
37,299
James (JD) O’Brien, CSCS retweeted
Chelsea Igberaese (65.10m | 213-07) and Samantha Kunza (63.19m | 207-03) finish fourth and sixth respectively, in the women’s hammer 👏 #RollTide #BamaTrack
2
3
23
4,869
James (JD) O’Brien, CSCS retweeted
🥉One last medal in his SEC Curtain Call 🥉 #RollTide #BamaTrack
First UA event of the meet, first UA medal of the meet! Bobby Colantonio Jr. takes home 🥉bronze🥉 in his final outing at the SEC Championships! #RollTide | @BC_Hammer92 | #BamaTrack
5
53
6,265
Greatness is not defined by what you say but what you DO. Remember that.
1
118
The Process. Managing stress=name of the game. Stressors affect performance. Utilizing our baseline testing on the @1080motion allows us to know how our training is going. We expect dips when the load is ⬆️ and peaks when the load is ⬇️. 🔑=using data for decision making
1
3
7
2,190