@CoachFrias

Plains ISD Teacher/Coach Tarleton State Alumni

Joined June 2019
  • Tweets501
  • Following98
  • Followers49
24Media
Winning isn’t for everybody
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The deadliest goal line route…
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BAD players - don't show up AVERAGE players - show up & go through the motions GOOD players - show up & work hard GREAT players - show up, work hard & do more on their own ~via Daniel Makepeace @PureIntensityBB
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One of the best
Brian Hodnett 🇺🇸🏈@BrianHodnett1 Jul 2023
Coach Lucas makes this world a better place! Honored to work for him. #SweetwaterStrong
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Coach Lucas makes this world a better place! Honored to work for him. #SweetwaterStrong – at Sweetwater, TX
Evan Nemec@EpicNemec1 Jul 2023
Feel Good News 📲 Sweetwater coach Russell Lucas is trying to encourage fellow teachers with his positive tweets. If you've gotten to know coach Lucas, it's no surprise at all he's doing it⤵️ @coachrlucas | @Go_Red_
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Jon Beck@CoachJonBeck4 Jun 2023
The difference between interested & invested players shows in the summer. Interested players need perfect circumstances(too hot/cold, no music, too busy). Invested players just need a place to work & get better (gym, track, weight room) & they do. How do you use your off-season?!
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Rob Oviatt
@RobOviatt127 Mar 2023
⁦@IowaWBB⁩ Caitlin Clark is the best Basketball player in the country. She had the first 40 point Triple Double in NCAA history last night. She’s also committed in the weight room. The great ones always are.
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James Light
@JamesALight27 Mar 2023
Great setup & score sequence from Kansas. 4x1 Unbalanced Jet Read Bash. 4x1 Unbalanced Action Jet Go Switch.
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Deerick Smith@coachdeesmith25 Mar 2023
The coaches who are taking bad teams and going .500 are better than many state title winning coaches
Jordan B. Goldstein | The Athletic Philosopher🌳🪓
@JB_Goldstein25 Mar 2023
What opinion about sports do you have that would put you in this position against everyone else?
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Drew Maddux
@DrewMaddux25 Mar 2023
WINNING THOUGHTS: 1) Decide what you want. 2) Decide how you'll get it. 3) Out work everyone else. 4) DON'T EVER QUIT TRYING. “Winning is fun...Sure. But winning is not the point. Wanting to win is the point. Not giving up is the point. Never letting up is the point. Never being satisfied with what you've done is the point.” - Pat Summitt
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Coach Bryan Wood@brwood198819 Mar 2023
🤔
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Why Morning Workouts? Allows kids to play other sports Kids can work & go to tutoring after school Forces them to eat breakfast, provide protein after There’s no “dentist appointments” & “3rd cousin’s bday parties”at 5:45am Gets them to 1st period We can ALL be together
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CoachTube.com
@thecoachtube10 Oct 2022
Every student athlete needs to watch this
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Navy BLOB Box Cutters
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Clemson GT Counter Bash
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Tony Shiffman
@CoachShiffman27 Sep 2022
This is why DL coaches hate the spin move
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Caleb Shock@CalebShock26 Sep 2022
“How hard is it to read a dang scout card?!?!”
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250 Shot Workout - get in, get out in under an hour 50 finishes around the rim 50 dribble move pull-ups 50 3 pointers 50 free throws 50 free choice/extra work/something you want to add to your game This takes about 45 minutes to complete and will change your game.
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BSUB
@BSublet30 Aug 2022
– at University Park, TX
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Coach Dan Casey
@CoachDanCasey4 Aug 2022
Pick or Rub? – at Houston, TX
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