Dad, husband, coach, runner. Macalester College XC/TF
St Paul, MN
Joined July 2019
- Tweets1.6K
- Following258
- Followers194
- Likes2.2K
Coach Dan Schofer retweeted
πππΌπΎ πΌππππππ ππ πππ ππππ! ππ₯
Ingrid Norquist was named the MIAC Women's Cross Country Athlete of the Week! Norquist won the Ole Opener by 30 seconds to start the 2026 season. Congratulations, Ingrid! #GoScots @MacalesterXCTF athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
πππππ πππ! π
The men's cross country team started the season by winning the Ole Opener at St. Olaf! John Ihrke and Caleb Hatlevig finished 1-2 for the Scots, who took four of the top seven places in the five-team race. #GoScots @MacalesterXCTF athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
Ingrid Norquist finished first out of 84 runners at the Ole Opener in the first race of the season. Kate Fox placed sixth, as the Scots took second in the team standings. Go Scots! @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
πͺπΌπΊπ²π»'π π°πΏπΌππ π°πΌππ»ππΏπ ππ°π΅π²π±ππΉπ²! ππ
The Scots return two national qualifiers and 11 of their top 12 finishers at last year's MIAC Championships. Looking forward to a great season! Go Scots!
@MacalesterXCTF #GoScots #heymac #d3wxc
Coach Dan Schofer retweeted
ππππππ ππ πππ-πππ¦π§π₯πππ§! π
Jessica Lin, Tessa Myatt, Ingrid Norquist, Claire Beckley, Kate Fox and Ariella Rogahn-Press were named to the Academic All-District Team for cross country and track & field by @CollSportsComm! @MacalesterXCTF athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
ππππππ ππ πππ-πππ¦π§π₯πππ§! π
Tyler Edwards, Henry Schonebaum, Sebastian Stefanowicz, Quinn Hoisington, John Ihrke and Ataa Mensah earned Academic All-District team honors for xc and track & field from @CollSportsComm! @MacalesterXCTF athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
Tessa Myatt broke a 25-year-old school record in the heptathlon at UW-La Crosse. Myatt's score of 4,443 points included three PRs and currently ranks 22nd in Division III. Congrats, Tessa! @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
The MIAC Indoor Track & Field Championships will be held this weekend at Carleton. The women's team boasts several athletes who are contenders in their events, including Kate Fox and Ariella Rogahn-Press. Good luck, Scots! @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
The men's track & field team begins competition at the MIAC Championships tomorrow. Tyler Edwards, John Ihrke and Ataa Mensah are among the Scots looking for high finishes at the meet, which takes place at Carleton Friday and Saturday. @MacalesterXCTF athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
π΄π°π¨πͺ π»πΉπ¨πͺπ² π¨π»π―π³π¬π»π¬ πΆπ π»π―π¬ πΎπ¬π¬π²! π
John Ihrke was chosen the MIAC Track Athlete of the Week for the second week in a row after winning the 800 at Minnesotaβs Snowshoe Open in a school-record time of 1:52.48. @MacalesterXCTF athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
π΄π°π¨πͺ π»πΉπ¨πͺπ² π¨π»π―π³π¬π»π¬ πΆπ π»π―π¬ πΎπ¬π¬π²! π
John Ihrke was named the MIAC Track Athlete of the Week after winning the 1000 meters at Carleton's Meet of Hearts in a school-record time of 2:27.43. Congrats, John! @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
John Ihrke broke the school record in the mile at the Gopher Classic. Ihrke's time of 4:15.66 topped Reece McKee's old mark of 4:16.43 and ranks third in the MIAC this season. @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
The women's track & field team posted some solid performances at the Gopher Classic. Eva Abreu finished sixth in the 200 in 26.30, which ranks 7th all-time at Macalester. @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
πππΌπΎ πΌππππππ ππ πππ ππππ! π
Ariella Rogahn-Press was selected the MIAC Track Athlete of the Week after winning the 200 meters and helping the 4x200-meter relay team take third at the St. Olaf Invitational. Congratulations, Ariella! athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
Congratulations to Ingrid Norquist and Kate Fox, who earned All-Academic Athlete honors from the USTFCCCA! The women's cross country team also was named an All-Academic Team. Go Scots! @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
John Ihrke was named an All-Academic Athlete by the USTFCCCA, and the Scots were recognized as an All-Academic Team! Congrats, Scots! @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
Congratulations to the 88 Scots who earned a spot on the Academic All-MIAC team! Go Scots! athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
The women's track & field squad hosted the Vanessa Seljeskog Classic and finished seventh out of 15 teams. Kate Fox won the mile, and Ariella Rogahn-Press and Eva Abreu finished 2nd in the 60 meters and the 60-meter hurdles, respectively. @MacalesterXCTF athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
The men's track & field team opened 2026 by hosting the Vanessa Seljeskog Classic. Daniel Wiltse won the 3000 meters, as the Scots finished eighth out of 12 teams. @MacalesterXCTF #GoScots athletics.macalester.edu/newβ¦
Coach Dan Schofer retweeted
πππΌπΎ πΌππππππ ππ πππ ππππ! π
Ariella Rogahn-Press was selected the MIAC Track Athlete of the Week! This is the sixth MIAC weekly award for Rogahn-Press, who won the 400 meters at the M City Indoor Classic last Friday. @MacalesterXCTF athletics.macalester.edu/newβ¦
