Strength Coach *tweets reflect only my opinion, not my employer.*
Elkhart, IN
Joined June 2009
- Tweets2.8K
- Following1.3K
- Followers502
- Likes5.3K
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Dan Lopez, MS, CSCS retweeted
The need is greater than ever!
To all the athletes out there - if you’re fortunate enough to have a qualified professional at your school, and you’re choosing not to care, listen, or follow what they’re asking you to do.
Shame on you.
Dan Lopez, MS, CSCS retweeted
Hey Coaches!
Look again! It’s the damn basics!
Sled sprints. Curve sprinting.
Simple push/pull
Trap Bar Pulls
Making Simple fucking training great again!!
Dan Lopez, MS, CSCS retweeted
*I am a D1 Coach*
*You are a D1-Level (Recruitable) Prospect*
• You DM me with your tape that I love
• I am on the road recruiting your area
• I decide to add a stop at your school last minute on Friday
• You decide you want to skip school to extend your weekend
• I show up to your school and you're not there
• I leave
• We never have a conversation because I have to be 4 states over next week & my flight leaves in a couple hours
• You miss an opportunity by skipping school during the contact period
Moral: Know the NCAA Recruiting Calendar and DON'T miss school during this time!🫵 @5StarFBRecruits 🌟
Don’t let the off-season stall progress. Learn practical ways to stay motivated and get the most from low-volume training periods: wix.to/oKNmmaO #OffSeason #TrainingTips #Motivation
Don’t let mini-off days stall progress. Use them intentionally: low-impact movement, prioritized sleep, and targeted nutrition to enhance recovery between heavy sessions. Learn more: wix.to/lcmAI3k #Recovery #StrengthTraining #FitnessTips
Going for a PR? Don’t wing it. Use programming, recovery, and mental prep to perform your best. Read the quick guide: wix.to/gz5DN6s
#PRAttempt #StrengthTraining #GymTips
Don’t let preventable injuries slow your gains. Learn how to protect your back, shoulders, knees & hamstrings with better technique and smarter programming: wix.to/zk7HE1y
#StrengthTraining #InjuryPrevention #Fitness #CoachTips
Training wins are often the result of good support; partners, coaches, and community. Learn how to build an environment that boosts consistency and performance. Read here: wix.to/7gG3Jit
#Fitness #Strength #Coaching #TrainingTips
Strength starts in the mind. Learn the mindset shifts that build resilience, discipline, and lasting performance. Read more: wix.to/ic6avql #MindsetMatters #Resilience #StrengthTips
Athletes want to lift the weight.
Pros learn to control it.
Better eccentrics = improved deceleration, stronger positions, healthier joints, more power
Own the brakes.
#EccentricTraining #SportsPerformance
#EccentricTraining #Strength #TrainingTips
wix.to/xH1qTDQ
Want strength without endless volume? Try cluster sets, rest-pause, or drop sets—smart ways to lift heavier and recover better. Quick guide: wix.to/6ZNkG1B #Strength #GymTok #ClusterSets #RestPause #DropSets
Get my art printed on awesome products. Support me at Redbubble #RBandME: redbubble.com/i/sweatshirt/J… #findyourthing #redbubble
Dan Lopez, MS, CSCS retweeted
So proud of this kid!!! 🧡
BREAKING: Class of 2026 QB Tommy Carr has committed to @UMichFootball.
@Coach_SMoore and @ChipLindsey11 got it done.
The Wolverines’ legacy is staying home.
"I've been a Michigan fan all my life.”
VIP In-Depth Story: 247sports.com/article/legacy…
@247Sports / @TommyCarr03
Dan Lopez, MS, CSCS retweeted
Consistency over Virality.
Link below to watch the full presentation from @Arianna_Luther on how to improve your social media presence for your athlete training business.
Watch full video: universalspeedrating.com/ari…
Dan Lopez, MS, CSCS retweeted
"Death is undefeated, but I'll take it to three overtimes. That's strength."
Houston strength coach Kurt Hester was diagnosed with Stage IV melanoma. Six months later, he may have lost his hair, but not his indomitable spirit.
More from @JenLada:
Get my art printed on awesome products. Support me at Redbubble #RBandME: redbubble.com/i/t-shirt/Welc… #findyourthing #redbubble
Get my art printed on awesome products. Support me at Redbubble #RBandME: redbubble.com/i/t-shirt/Welc… #findyourthing #redbubble
