Owner of B Meyer Training.
United States
Joined November 2009
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Orange County Parks: Pumptrack in orlando - Sign the Petition! chng.it/64QjgsFm via @Change
Keiser air equipment for sale cheap.
Moving sale contact me ASAP #keiserequipment . Currently in Orlando. Bmeyer@bmeyertraining.clm
Cooking w someone that can’t cook. Get all up in Der and mix it good. College roommate JR smart w the books but listen to the end please. Im still teaching him as he fights the dad bod. Don’t let it get you. facebook.com/bmeyertraining/…
Pressing and pushing in different directions to get the end result. @keiserfitness @jpouchgolfer #golf facebook.com/bmeyertraining/…
Go to @jpouchgolfer and see what auto immune diseases haven’t stopped this golfer. @crohns_colitis_life @crohnscolitisfoundation . We all battle things daily & Crohn’s disease and other auto immune disease are... facebook.com/bmeyertraining/…
#lacrosse movement progressions master stationary before we combine or start moving. #reactive try w a partner and mirror reach other for a fun game. Team training available Message me . facebook.com/bmeyertraining/…
It’s time again to speak to some HS school students. The future of fitness #coachbmeyer. Any local ORLANDO schools interested in having me speak to your class let me know. Give back and help guide there... facebook.com/bmeyertraining/…
Oh this burns #spinestability Keiser next level progressions #bmeyertraining #coachbmeyer facebook.com/bmeyertraining/…
Stop before you go . #bmeyertraining #soccer #baseball #football #basketball facebook.com/bmeyertraining/…
Post workout protein drink w a kick. No chemicals and added BS. I don’t measure just wing it but you can and would probably help. Concerned w sugar cut the dates down add little more vanilla protein for... facebook.com/bmeyertraining/…
You can measure and count calories sugar ect I tend to just mix and taste. I can always make it sweeter if need w some more dates. #bmeyertraining #coachbmeyer facebook.com/bmeyertraining/…
Pull exercises and trying not to rotate. #coachbmeyer when might you use this exercise? After the Keiser air for a strength curve progression. facebook.com/bmeyertraining/…
#coachbmeyer #bmeyertraining it’s great to bench 300 pds but try this push push and pull pull variation to add stability to your sport/life. Many variations and progressions but @karlyork killed this one. facebook.com/bmeyertraining/…
So push-ups are for what primary joint movers aka muscles ? Try friction pushups by #bmeyer and change your push up game . facebook.com/bmeyertraining/…
Do you have to be sore in order to grow ? What about gain strength? Sore or no ? What if you have skill work the next day? What is your goal as an athlete? facebook.com/bmeyertraining/…
It’s not always the championships or mvps it’s the fight to return to health. If you don’t know his story injury after injury and then he recently dropped 50pts. I had a client who I helped return to health... facebook.com/107547505941469…