If you’re finding it hard right now to find a reason to stay, even just for another day or moment, here are 50 reasons to choose from: Sunsets to see 2. New friends 3. Reading really good books 4. Going on adventures 5. Believing in something bigger 6. You are not a burden 7. New places to explore 8. Fresh air 9. Making bucket lists 10. Listening to new music 11. Eating your favorite meal 12. Days of rest 13. Smiles from babies 14. Scars fading 15. Drives with the windows down 16. Hope being defiant 17. Discovering something new 18. Your pain isn’t your whole story 19. Practicing art 20. The sun on your face 21. Daring to think outside the box 22. Visiting a favorite place 23. Helping someone 24. Healing 25. There is still more love out there 26. Listening to a good album 27. Kisses from puppies 28. The beauty in your name 29. Being brave 30. Nostalgia 31. Who you are is always evolving 32. Long weekends 33. Falling snow 34. Pillow talks 35. Your absence would be felt 36. This is just a season 37. Local coffee shops and bookstores 38. Watching something grow and bloom 39. Cuddling with an animal 40. Feeling cozy and safe 41. Laughing until your face hurts 42. The chance for things to change 43. Warm days with a cool breeze 44. Dreams to fight for 45. Feeling awed 46. Trying something different 47. Hitting a new milestone 48. Inspiring movies 49. Looking at the stars 50. YOUR STORY IS IMPORTANT. twloha.com/blog/i-hope-you-s…

Every 40 seconds, we lose someone to suicide. Your voice can help someone stay. Whether you’ve struggled with thoughts of suicide, have lost someone, or simply care—TWLOHA is inviting you to take actions that can provide hope for someone facing their darkest day. Join us for the launch of our Suicide Prevention Campaign tomorrow, August 5th, at 11 AM ET.