š„ Nutrient-dense and anti-inflammatory recipes šš» Beating autoimmune disease symptoms š„ Get our latest recipes ā¤µļø
Northern Virginia
Joined September 2010
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Happy Motherās Day! š We love and appreciate our momās so much for all theyāve poured into our lives. We hope you are enjoying a day to spend time with family, and take some well-deserved downtime.
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If you havenātā¦ instagram.com/p/CABuH79gcLe/ā¦
Love sipping on our Frozen Golden Milk Latte, especially on days when my body is a little inflamed. So what makes this smoothie the perfect cure for stopping inflammation right in itās tracks? Ginger and turmeric!ā¦ instagram.com/p/B_n_YYzA6DX/ā¦
Have you ever eaten or drank something sweet, and just couldnāt hold back from going back for moreā¦and then more again? šš¼āāļø
That is likely because youāve were consuming high-fructose corn syrup š¬
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High-fructoseā¦ instagram.com/p/B_gCvksgIzC/ā¦
One way we love getting in our protein is through seafood. However, if we had to pick, shrimp is definitely one of our very favorites! Although we love it for the flavor, shrimp packs in so many health benefits! š¦ā¦ instagram.com/p/B_V0VpogKLN/ā¦
Following a plant forward diet means that we include veggies in basically every meal š
š„ Because of this, we take full advantage of sauces and spreads to pack in as many hidden veggies as possible! This vegetableā¦ instagram.com/p/B-x57FIgBvq/ā¦
Remove germs, don't just kill them - here's why: cleancuisine.com/branch-basiā¦
Ice-Cream for breakfast? Yes, please!! šØ Traditional ice-cream is filled with dairy, sugar, and lots of unhealthy additives that make it very inflammatory for our bodies š„
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But what if we told you thereās anā¦ instagram.com/p/B-n31wZA25r/ā¦
Ever tried a zucchini fritter? This tasty dish is basically like a savory dinner pancake, and the vegetable version of potato latkes š„
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This dish is veggie based, offers a grain/gluten free option, and are alsoā¦ instagram.com/p/B-dw3ZJAxux/ā¦
Beans and lentils ādalā, is an absolute staple in India; which is truly an amazing food for so many reasons! š± ā
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Although legumes often receive a lot of flak for the digestive discomfort they may cause, thereā¦ instagram.com/p/B-SJsmmA_xG/ā¦
Your health is an investment, not an expense šæ This is something that can be difficult to remember when balancing a hectic schedule, and is only exemplified if youāre also dealing with health issues š”Sometimes, itā¦ instagram.com/p/B-LNPzBgqYa/ā¦
Do you know whatās in your nut milk? š„ Many people make the switch to a non-dairy milk alternative for the anti-inflammatory and health benefits. Sadly, most nut milk brands in stores are filled with emulsifiers andā¦ instagram.com/p/B-BTQJjgZs-/ā¦
Peach cobbler š is an all time southern favorite, and one that is normally filled with butter, and refined sugar. Although it tastes amazing, itās not always optimal for our health, especially when weāre trying toā¦ instagram.com/p/B92q1teAGQu/ā¦
If youāve ever had Pad Thai, you know how unique and addictive this popular take out dish is. However, grabbing this from a restaurant can be loaded down with excess sodium and sugar, taking away some of theā¦ instagram.com/p/B9pF-h1gOTY/ā¦
Do you know whatās in your coffee? A grande Starbucks Vanilla Latte includes 31 grams of added sugars, ānatural flavorsā, and 240 mostly empty calories š³ However, coffee shouldnāt have to be a splurge, and definitelyā¦ instagram.com/p/B9atUWGAtgZ/ā¦
Maintaining a plant forward diet isnāt always easy, especially with a busy schedule! Thatās why we love recipes like this, that pack in multiple servings of fruits and veggies! š„š
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This recipe is creamy, savory,ā¦ instagram.com/p/B9NyVMAAeHi/ā¦
Here at Clean Cuisine, we donāt believe in, or promote one particular diet. We promote clean eating! šš„š„„š„š However, we also realize that everyoneās body is unique, and that some people benefit from particular diets.ā¦ instagram.com/p/B8z9vx5gC7E/ā¦
We love our creamy soups, but donāt love the inflammation that dairy adds to our bodiesš« For a while, we thought we had to say goodbye to any cream based recipes, until we discovered the multitude of uses for coconutā¦ instagram.com/p/B8sB6U_gT7B/ā¦
Valentines day is right around the corner, and we are all about the chocolate treats! ā¤ļøš« One we just keep coming back to is this Avocado Chocolate Mousse! Avocadoās mild flavor and creamy consistency makes it theā¦ instagram.com/p/B8fpyVaA-Fv/ā¦
If youāre counting down to summer, weāve got the perfect recipe for you!
We love incorporating smoothies into our daily routine, and are always looking for ways to switch it up. This one makes us feel like weāre inā¦ instagram.com/p/B8QH6S8AW_1/ā¦
Store bought barbecue sauce (and most recipes) almost always include much more than tomatoes, spices, and vinegar š
Sadly, most of them are packed with high fructose corn syrup (or a ton of refined sugar),ā¦ instagram.com/p/B8K6MeIAB_A/ā¦