Clarissa Shepherd (@ClarissaPyles) header
Clarissa Shepherd (@ClarissaPyles) profile picture

Mom. Pilates Instructor. Lover. Happy to be here.

Washington D.C
Joined July 2011
Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)Photo by Clarissa Shepherd (@ClarissaPyles)
Clarissa Shepherd retweeted
THE MOMENT!! Madison HS grad, Bryce Eldridge selected 16th overall by the San Francisco Giants. He got the call here surrounded by family & friends in his hometown of Vienna, VA @wusa9 – at Vienna, VA
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Clarissa Shepherd retweeted
What bow wow gone do when I play crank that? 🤔🤷🏾‍♂️
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Clarissa Shepherd retweeted
"I'm retiring officially from the sport of mixed martial arts and from the UFC." @felderpaul has called it a career 👏 #UFCVegas27
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Clarissa Shepherd retweeted
Non-stop action with some high level scrambles 💢 [ #UFCVegas27 | Live on @ESPNPlus ]
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Clarissa Shepherd retweeted
Even Steph's warmups are a show 🤯
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Clarissa Shepherd retweeted
Mark your calendars....
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Clarissa Shepherd retweeted
Tracklist. Album at midnight.
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Clarissa Shepherd retweeted
Atlanta should put the vaccine in a hookah if they really want everyone to get it.
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Clarissa Shepherd retweeted
I offered you the fight and you went missing. Let’s stay humble young man. I already took your pride. Don’t make me take your whiskey too 😉
Relax there, carbuncles. You big spotty back pox. You were ringside last time I fought at 170. 40 seconds is all it took. Why did you reschedule Burns fight ? What was the reason, that was never given to the public, why that already signed fight was then rescheduled?
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Clarissa Shepherd retweeted
“Proper Preparation Prevents Poor Performance” 11 days till #WorkTime 👊🏿🌍🤴🏿 #UFC261 #AndStill
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Clarissa Shepherd retweeted
These two kings continue to inspire me more and more every day. Africa to the world 👊🏿🌍🤴🏿 what can’t we do!
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#BREAKING UPDATE: A woman who was shot by law enforcement inside the US Capitol building has died from her injuries, after hundreds of pro-Trump rioters stormed Congress. on.nbc10.com/biyW2XR
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Clarissa Shepherd retweeted
I actually don’t know what else to do. I’m over begging for human rights. It’s time to fight! #endsars
#Endsars Nigeria’s man inhumanity to man! #RevolutionNow
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Clarissa Shepherd retweeted
I don’t know who needs to hear this but you can wish well for someone without feeling sorry for them.
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Clarissa Shepherd retweeted
LeBron coaching Jerami Grant after the Game. This is awesome. 🙏 (h/t @TopBallCoverage)
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Clarissa Shepherd retweeted
.@dak Prescott opening up about grief, depression praised by fans, mental health experts: trib.al/HhxF9mU
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Clarissa Shepherd retweeted
I lost my dad - pictured here as a cheerleader - to suicide in 2014. One of the biggest risks we face in suicide prevention is the fear of the stigma associated with seeking help. To all those who support those in need, THANK YOU. #nationalsuicidepreventionday
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Clarissa Shepherd retweeted
Mindset is everything.
The Separation Lies In The Preparation. There's No Cap On Winning Behavior.
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Clarissa Shepherd retweeted
Chadwick was diagnosed with colon cancer four years ago, per reports. During that time, he gave us Civil War, Marshall, Black Panther, Infinity War, Endgame, 21 Bridges and Da 5 Bloods. Lord only knows what he was going through on a daily basis.
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Clarissa Shepherd retweeted
Retweet if you were one of the first 4,000 followers of @KeithBeauchamp. There are currently 3,946 followers of @KeithBeauchamp.
This week marks 65 years since the death of a young martyr of the civil rights movement. Emmett Louis Till’s brutal murder would become a never forgotten chapter in our history. Warning: some of the images ahead are hard to watch. @CBSMMiller reports:
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